The Key To Matching The Right Diet To Your Body – By Author Dr. Gabriel Cousens

The Key To Matching The Right Diet To Your Body – By Author Gabriel Cousens


Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than twenty-five million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful antidiabetes program in the world, presents a three-week plan that focuses on a moderate­-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within four days as the blood sugar drops to normal levels, and the diabetic shifts into nondiabetic physiology within two weeks.

Connect with The Real Truth About Health:……… Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

How Divine Connection Begins With Good Nutrition – By Author Margaret Paul – The Real Truth About Health – Hippocrates Institute

Margaret Paul, Ph.D., is a best-selling author, relationship expert, and Inner Bonding® facilitator. She has counseled individuals and couples since 1968. She is the author/co-author of nine books, including the internationally best-selling Do I Have to Give Up Me to Be Loved by You?, Healing Your Aloneness, Inner Bonding, and Do I Have to Give Up Me to Be Loved by God? and her recently published book, Diet For Divine Connection. She is the co-creator of the powerful Inner Bonding® healing process, recommended by actress Lindsay Wagner and singer Alanis Morissette, and featured on Oprah, as well as on the unique and popular website Inner Bonding and of the transformational self-healing/conflict-resolution online program SelfQuest®. Click here for a FREE Inner Bonding course.

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The Truth About What Kills And What Heals – By Author Brian Clement – Hippocrates Institute

“Food And Lifestyles That Kill, Food And Lifestyles That Heal (A New Comprehensive Lecture) by Brian Clement Ph.D., L.N
Did you know that what you eat could be making you sick? It’s true. Some foods such as poultry, beef, and dairy clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.
For more than forty years, Brian Clement has been teaching people how to cleanse and heal their bodies with naturally potent living foods. Brian explains why living foods are vital to good health.
Connect with The Real Truth About Health:
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.
Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Real People and Real Consequences and Stories of Resistance – Pam Popper

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You can find Pam on BitChute under the channel WellnessForumHealth and Parler under @WellnessForumHealth

Flashback Friday: Can Saunas Detoxify Lead from the Body? Michael Greger M.D. FACLM

How much does sweating via sauna or exercise get rid of lead and mercury? Subscribe to’s free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: Here’s the video I mentioned about the absorption of lead through the skin: Is Henna Safe? (…). How about diet instead? See: How to Lower Heavy Metal Levels with Diet (…). What about chelation therapy? Here you go: Heavy Metal Urine Testing and Chelation for Autism (…). What about the non-heavy metal aluminum? Check out: Antiperspirants and Breast Cancer (…). I did a everything-you-wanted-to-know-about-lead-but-were-afraid-to-ask series on lead awhile back. Here’s the whole list if you’re interested: • How the Lead Paint Industry Got Away With It (…) • Lead in Drinking Water (…) • How the Leaded Gas Industry Got Away With It (…) • “Normal” Blood Lead Levels Can Be Toxic (…) • The Effects of Low-Level Lead Exposure in Adults (…) • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (…) • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (…) • Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (…) • Best Food for Lead Poisoning – Garlic (…) • Can Vitamin C Help with Lead Poisoning? (…) • Yellow Bell Peppers for Male Infertility and Lead Poisoning? (…) • Lead Contamination in Hot Sauces (…) • The Rise in Blood Lead Levels at Pregnancy and Menopause (…) • Should Pregnant Women Take Calcium Supplements to Lower Lead Levels (…) • Lead in Calcium Supplements (…) • How Much Lead Is in Organic Chicken Soup (Bone Broth)? (…) Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at…. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here:… Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then “Subtitles/CC.” To view the subtitles in transcript format, click on the ellipsis button below the video, choose “Open transcript”, and select the language you’d like to view them in. Image credits: KSchlott / Pixabay and MPCA Photos / flickr • Subscribe: • Donate: • How to Survive a Pandemic:… • How Not to Die: • How Not to Diet:… • Facebook: • Twitter: • Instagram: • Podcast :

Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk – Center for Nutrition Studies

If you could reduce your relative risk of breast cancer by 80 percent, wouldn’t you do it? A new study claims that women who drink cows’ milk could increase their risk of developing breast cancer by up to 80 percent compared to women who drink soy milk. Unbiased by either soy or dairy industry funding, this research was commissioned by the National Cancer Institute at the National Institutes of Health and the World Cancer Research Fund. Here is what you need to know.

The Study Basics

The study was based on 52,795 adult women participants over the course of seven years. Participants were intentionally taken from the Adventist Health Study-2, as many Adventists follow a vegetarian diet and tend to consume significant amounts of soy in comparison to the Standard American Diet. All participants filled out a detailed food questionnaire upon enrollment and a small cohort was selected to provide further 24-hour food recalls and urine samples over the course of the study to ensure accuracy. At the conclusion of the study, 1,057 participants had developed breast cancer.

How Much Milk Increases Your Risk

Through further analysis, the researchers found a dramatic increase in risk with as little as a ¼-⅓ cup margin. Women who reported drinking just eight ounces a day increased their risk of breast cancer by 50 percent, and those who consumed two to three glasses of cows’ milk escalated their risk by up to 80 percent (in comparison to the women who did not drink any cows’ milk). To clarify, drinking one cup of cows’ milk per day does not guarantee a woman is 50 percent more likely to get breast cancer. It does, however, suggest that her individual risk increases by 50 percent. So, if a person has an inherent 12 percent risk (the average), she can increase that risk by half simply by sipping one cows’ milk latte or dairy-based smoothie a day. In contrast, participants who completely avoided cows’ milk but consumed soy milk did not show an increased risk of cancer.

Continue reading …

Source: Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk – Center for Nutrition Studies

10 Healthy Condiments Your Body and Your Taste Buds Will Love – Ocean Robbins, Food Revolution Network


Condiments are quick, easy, and inexpensive foods that can turn an ordinary dish into a party for your taste buds. But the most common store-bought condiments contain lots of ingredients you’re probably better off without. Are there healthy condiments out there? And if so, how can you find them, make them, and use them?

Continue reading …

Source: 10 Healthy Condiments Your Body and Your Taste Buds Will Love

New studies show risk of COVID-19 hospitalization and death decreases with hydroxychloroquine use


Hydroxychloroquine is a relatively cheap and readily available drug that has been used for decades to treat malaria. Throughout the COVID-19 pandemic, doctors around the world have vouched for positive results seen in patients who take it.

What do the studies say?

study out of Italy found that HCQ reduces by 30% the risk of death for COVID-19 patients who are hospitalized. The result comes from an observational study of more than 3,400 COVID-19 patients in 33 Italian hospitals.

“We observed that patients treated with hydroxychloroquine had a 30% lower in-hospital mortality rate compared to those not receiving this treatment,” said Augusto Di Castelnuovo, epidemiologist at the Neuromed Department of Epidemiology and Prevention, currently at Mediterranea Cardiocentro in Naples. “Our data were subjected to extremely rigorous statistical analysis, taking into account all the variables and possible confounding factors that could come into play. The drug efficacy was evaluated in various subgroups of patients. The positive results of hydroxychloroquine treatment remained unchanged, especially in those patients showing a more evident inflammatory state at the moment of admission to hospital.”

Another study, which looked at outpatient cases in New Jersey, found that a prescription of hydroxychloroquine reduced the risk of hospitalization by 47%. Because the study was conducted early in the pandemic, when mostly only symptomatic people were being tested, researchers believe their sample of more than 1,200 patients represents people with relatively more advanced cases of COVID-19.

The study concluded that hydroxychloroquine can be effective when given early after a COVID-19 diagnosis, and the study found there was no increase in negative side effects for people who took the drug. One concern about HCQ has been the potential for it to cause heart problems in some patients.

“In this observational study of 1,274 COVID-19 patients, hydroxychloroquine given as an outpatient treatment was associated with a 47% reduction in the hazard of hospitalization,” researchers wrote. “Adverse events were not increased (2% QTc prolongation events, 0% arrhythmias).”

The Food and Drug Administration has cautioned against the use of HCQ outside of hospital or clinical trial settings because of concerns about effects on the heart. The FDA revoked an emergency use authorization for the drug in June.

How my family beats viruses and infections WITHOUT ANTIBIOTICS – Robyn Openshaw



I was thinking about how you might not have seen this video. I share what I did when my 21-year old daughter got REALLY sick while away at college.

And how I avoided giving her antibiotics, and got her well with natural remedies that don’t devastate the immune system.

I shared with you a “wallet card” with the 7 supplements I now keep in her apartment, so that this NEVER happens again.

The video has had over 2 million views, so it must be a topic many people care about–how to get well, when you’re sick, without going straight to risky drug approaches. Luckily, even though the story starts out scary, it has a happy ending!

I hope it serves you.