Dr. Shiva LIVE: The Science of the Modern Immune System. 

#BuildCommunity. #BoostImmunity.

Dr.SHIVA Ayyadurai, MIT PhD in Biological Engineering, the Inventor of Email, Scientist, Inventor, educates us on the modern science of the immune system, and provides evidence-based methods from a systems science perspective on the importance of building community and boosting immunity.

And learn more about Dr. Shiva on his website VAShiva.com

Also, considering joining his Warrior program to access his private webinars where he talks about how he’s fighting for election integrity, health freedom and a lot more!

You can learn how to join the Warrior program at http://VAShiva.com/join

Mirror: Smoking Gun Video: Fauci Project Manager Confesses to Creating Covid-19

DO NOT MISS THE #UNRIG TRUTH TOUR! https://bigbatusa.org 15 May to 6 September — EPIC!

📧 𝗚𝗲𝘁 𝗙𝗥𝗘𝗘 𝗘𝗺𝗮𝗶𝗹 𝗔𝗹𝗲𝗿𝘁𝘀 & 𝗨𝗽𝗱𝗮𝘁𝗲𝘀 𝗮𝘁 https://robertdavidsteele.com/contact/subscribe/

🤝 𝗛𝗲𝗹𝗽 #𝗨𝗡𝗥𝗜𝗚 𝘁𝗵𝗲 𝗦𝘆𝘀𝘁𝗲𝗺 𝗮𝘁 https://TheSteeleReport.com

💥 𝟱𝗚 𝗗𝗮𝗻𝗴𝗲𝗿…

Source: Mirror: Smoking Gun Video: Fauci Project Manager Confesses to Creating Covid-19

What To Know About Salt & The One Type Of Food In Common With The Longest Living People Worldwide | Brian Clement Ph.D., L.N.

Did you know that what you eat could be making you sick? It’s true. Some foods such as poultry, beef, and dairy clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.

For more than forty years, Brian Clement has been teaching people how to cleanse and heal their bodies with naturally potent living foods. Brian explains why living foods are vital to good health.

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Seychelles, the World’s Most Vaccinated Nation, Sees Renewed Covid-19 Surge | wsj.com

The country is experiencing its largest coronavirus outbreak after vaccinating some 60% of its population, mostly with China’s Sinopharm shot.

India has put vaccine distribution to other countries on hold as the country battles the world’s fastest-growing Covid-19 surge. The delay in distribution is hampering the global vaccination effort. Photo illustration: Laura Kammermann

Seychelles, which has vaccinated a higher proportion of its population against coronavirus than any other country, is struggling to contain a new surge in Covid-19 infections, raising questions about the effectiveness of a Chinese shot the island nation has administered to the majority of its vaccinated residents.

In recent days, a rush of patients seeking treatment has overwhelmed the Seychelles’s sole coronavirus treatment center, as the pristine archipelago of 115 islands in the Indian Ocean battles its worst wave of infections, according to the health ministry. The daily rate of Covid-19 symptomatic infections has jumped to more than 300 cases, bringing the cumulative total to 8,172 and forcing the government to reinstitute lockdown measures.

Although that number is low, it is an outsize problem for a tiny geographically isolated nation with a population of just 100,000. The daily case rate is a higher number of infections per capita than India’s outbreak.

On Sunday, with hospitals in the capital Victoria overwhelmed with patients, the health ministry issued guidelines on how people who have tested positive for Covid-19 should treat themselves from home while the government scrambles to build more makeshift treatment centers.

The islands’ renewed infection surge comes as a shock after the government vaccinated more than 60% of the population. Some 38,000 of the population was given the shot from Chinese state-owned firm Sinopharm and the remainder received AstraZeneca shots produced at the Serum Institute of India.


Source: Seychelles, the World’s Most Vaccinated Nation, Sees Renewed Covid-19 Surge

How Are Some Health Studies Manipulated To Influence The Public? | Dr. Walter C. Willett | The Real Truth About Health

Walter C. Willett, M.D., Dr. P.H., is Professor of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School. Dr. Willett studied food science at Michigan State University, and graduated from the University of Michigan Medical School before obtaining a Masters and Doctorate in Public Health from Harvard T.H. Chan School of Public Health. Dr. Willett has focused much of his work over the last 40 years on the development and evaluation of methods, using both questionnaire and biochemical approaches, to study the effects of diet on the occurrence of major diseases. He has applied these methods starting in 1980 in the Nurses’ Health Studies I and II and the Health Professionals Follow-up Study. Together, these cohorts that include nearly 300,000 men and women with repeated dietary assessments, are providing the most detailed information on the long-term health consequences of food choices.

Dr. Willett has published over 1,700 original research papers and reviews, primarily on lifestyle risk factors for heart disease, cancer, and other conditions and has written the textbook, Nutritional Epidemiology, published by Oxford University Press, now in its third edition. He also has written four books for the general public. Dr. Willett is the most cited nutritionist internationally. He is a member of the National Academy of Medicine of the National Academy of Sciences and the recipient of many national and international awards for his research.

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Calorie Density for Weight Loss | Plantstrong.com

The coolest thing about understanding calorie density principles is that you can discard all the nonsense you’ve heard about dieting and start over with a clean slate. It’s liberating when you realize the reason America is overweight is because our diet is heavily composed of the most calorie-rich foods on the planet. This is a no-win proposition that guarantees weight gain and the promotion of chronic disease.

A much better—and more sustainable— approach to weight loss is this one: Eat mounds of food while taking in fewer calories and feeling satisfied and full!  (Need help with recipes and support on your journey? Join our free community!)

So, what does calorie-dense mean? Well, when it comes to weight control, the overall amount of calories in a particular food is less important compared to its calorie density, that is, the amount of calories in relation to its weight. For instance, a 3.5-pound melon has just 450 calories, while 3.5 pounds of Swiss cheese has more than 6,000 calories. Because people tend to eat a certain volume of food every day, regardless of calories, one of the primary reasons people gain weight is by eating too many high calorie-dense foods such as dairy, meat, and processed junk foods, and not enough low calorie-dense fruits, vegetables, beans, and intact whole grains such as brown rice.   This handy chart gives you a clear visual on what we’re talking about.

By predominantly eating foods to the left of the red line, you’ll be consuming meals that will fill you up without derailing your progress.

Here are some other reasons to be mindful of calorie density:

Liquid Calories. Drinking your calories can be the equivalent of sipping a Big Mac with a straw and not feeling any less hungry. Liquid calories, which provide no sense of satiety, are a major reason why diets inevitably fail. A soda here, a smoothie there, a glass of wine later, and all of a sudden you’ve taken in half your daily calories, you’re more hungry than ever, and you haven’t even touched your food yet!

Perhaps you’ve heard Rip say, “Don’t Drink Your Calories!” (short video here!)

High-Fat Foods. Fat contains the most calories (nine) per gram, so the more fat in your food, the more calories it has. It’s as simple as that. Animal products are, of course, high in fat—especially the Darth Vader of fats, saturated fat—so it’s no surprise eating them leads to weight gain. Most plant foods, on the other hand, are naturally low in fat and only contain the essential amounts our body needs to function optimally.

Processed Bread Products. These are some of the worst offenders when it comes to promoting overeating. Carbohydrates from refined, processed grains, such as bagels, bread, and crackers, have roughly three times the caloric density of unrefined, whole-grain foods like rice, oats, and potatoes.  Almost all the satiety-promoting fiber, which is only found in plants, is removed in these products, leaving you with empty, dense calories that won’t fill you up. That’s why you find yourself consuming an entire box of Wheat Thins, then heading back to the pantry for more food!

And Size Really Does Matter. Here’s what people don’t understand: Feeling full has nothing to do with a food’s caloric content, and everything to do with a food’s volume. Let’s repeat that: Feeling full has nothing to do with a food’s calorie content, and everything to do with a food’s volume. 

Let’s consider grapes vs. raisins…

Continued at Source: https://plantstrong.com/calorie-density-for-weight-loss/

Update: Sedona Retreat is Almost Full!

If you’re thinking about attending our PLANTSTRONG retreat this October, we have five rooms left! Visit our site for full details or reach out with any questions to events@plantstrong.com


Join 10,000+ Others in Our Brain Health Movement! | Dean & Ayesha Sherzai

Grateful, Inspired, and Ready to Help
Join the brain health movement today!
“…we are not helpless victims of dementia and other neurodegenerative diseases as we age.”
-Beverly Bow

When we read that on the Amazon page for The 30-Day Alzheimer’s Solution recently, we were floored. You may recall us saying this before the book came out, but this science, this information, this movement, is our life’s work. Our mutual interest in helping to prevent this disease (for which there is no cure!) brought us together as young researchers and is the mission we devote our lives to today.

Releasing The 30-Day Alzheimer’s Solution was a step towards realizing this mission, and another step was the 30-Day Alzheimer’s Solution Program Course we led with nearly 10,000 of you over the past 5 weeks. In fact, the program was only going to be 4 weeks, but we extended it because of how much success we were seeing! That’s 35 days of cooking videos, live QAs, expert talks and so much more! It has been our honor to work with you all, and your families, to help you build brain health to last a lifetime.

But if you missed out on the program, fear not. Thousands of people outside this group have taken to the lessons inside our new book, pushing the book not only onto bestseller lists (like Wall Street Journal, USA Today, and Washington Post), but onto bookshelves, and into kitchens, across the country. This is proof that with the right information in your hands, you are capable of anything! Thank you to all those who’ve taken the time to not just read but also share your experiences putting information into action (and if you haven’t yet, consider doing so here). This has really touched our hearts in ways we couldn’t even imagine. Here is just some of what you all had to say:

It leaves us floored. Knowing that what we set out to do, to build a movement focused on helping communities and people live a brain-healthy lifestyle, to take the science and make it into actionable steps, is working for tens of thousands of you is more than we ever could have dreamed.

But we hope to keep the momentum going. There are thousands and millions more who need this guidance.

So, if you’ve got a family member, friend, loved one, neighbor…anyone who you think needs this, please consider passing our message along. Forward them this email, show them this video breaking down the book, have them tune in to the Dr. Oz Show this Friday, when we’ll be cooking a recipe from the book!

Our whole point is this: healthy living doesn’t have to be hard. There is a painless way to get yourself/ your family introduced to this new vibrant way of living and that starts with The 30-Day Alzheimer’s Solution. Order your copy from any of the retailers below:

Let’s make brain-healthy living mainstream!

Until next time, 

Dean & Ayesha Sherzai

P.S. If you haven’t already, follow us on Facebook, Twitter, and Instagram

Source: Join 10,000+ Others in Our Brain Health Movement!


Covid Authoritarians Abuse Children | Dr. Ron Paul | ronpaulinstitute.org

Centers for Diseases Control (CDC) Director Dr. Rochelle Walensky has “recommended” that children wear masks while playing. Her offered reason is to ensure Covid is not spread by “heavy breathing” of children near each other while around a soccer ball.

Dr. Walensky’s recommendation is one more example of Covid authoritarians’ refusal to “listen to the science.” The science says no to lockdowns and masks. The masks are not blocking the very small viruses in “heavy breathing.” Dr. Walensky also ignores the science showing that wearing a mask while exercising or playing sports has negative health effects.

Dr. Walensky’s most outrageous disregard of science is ignoring the fact that children are statistically unlikely to be at risk of either spreading Covid or becoming very sick from it.

Dr. Walensky’s recommendation is one of many examples of how children are harmed by the overreaction to coronavirus. Many children have had their physical and mental health damaged because they cannot go to school, play with their friends, or even have a birthday party because of the lockdowns.

Disappointingly, but not surprisingly, the two major teachers’ unions — the National Education Association (NEA) and the American Federation of Teachers (AFT) — have stood in the way of reopening schools. Teachers’ union leaders have claimed it is too dangerous for teachers to resume in-person instruction, even though adults are at little or no risk of getting Covid from children. Sadly, teachers’ unions are disregarding the interest of children. Recently released emails show the CDC disregarded the science in favor of the AFT’s restrictive guidance when developing recommendations concerning reopening schools.

The negative effects of lockdowns and school closings for children have led many parents to consider alternatives to government schools. Some private schools have not just remained open, they have followed the science and not forced their students to wear masks. Many parents are also considering homeschooling. Homeschooling parents obviously can ensure their children are not forced to obey mask, social distancing, and other unscientific mandates.

Parents interested in providing their children with a quality education that emphasizes the ideas of liberty should consider my homeschooling curriculum. The Ron Paul Curriculum provides students with a well-rounded education that includes rigorous programs in history, mathematics, and the physical and natural sciences. The curriculum also provides instruction in personal finance. Students can develop superior communication skills via intensive writing and public speaking courses. Another feature of my curriculum is that it provides students the opportunity to create and run their own internet-based businesses.

The government and history sections of the curriculum emphasize Austrian economics, libertarian political theory, and the history of liberty. However, unlike government schools, my curriculum never puts ideological indoctrination ahead of education.

Interactive forums allow students to learn from each other outside of a formal setting. The curriculum’s emphasis on self-directed learning and student interaction makes it ideal for parents who need to work from home but still want to homeschool their children.

I encourage parents looking at alternatives to government schools to go to RonPaulCurriculum.com for more information about my homeschooling program.

Copyright © 2021 by RonPaul Institute. Permission to reprint in whole or in part is gladly granted, provided full credit and a live link are given.

Source: Covid Authoritarians Abuse Children