The Way To Actually Age Backwards |Joel Fuhrman, MD | The Real Truth About Health

Joel Fuhrman, M.D.

• Book – The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. He serves as President of the Nutritional Research Foundation.

#JoelFuhrman #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition


Second Letter to My Vaccinated Friend – by James Kullander | posted by

I received your wedding invitation in my mailbox the other day. I hurried inside and tore it open, eager to read the news. I pulled out the invitation card, the RSVP card, and the small, stamped envelope in which to mail my reply back to you. I was touched that you’d invited me. In spite of our different ideas about what’s going on in the world regarding COVID-19 and the so-called vaccines, I was suddenly looking forward to celebrating your big day with you and all our friends—and to finally meet the lucky man! To lay down our gauntlets of our disagreements and raise a glass to our long friendship. What a lovely way to usher in the New Year, I thought.

But then I pulled out fourth thing, a card that read:


For everyone’s comfort and safety, especially the most vulnerable among us, we are asking those who are not vaccinated to decline the invitation.
We deeply appreciate your understanding in light of the current situation.

I put all the papers on the kitchen countertop and gazed out a window at the first few flakes of snow from an approaching storm. My heart sank. I suppose I should have expected this from you. I know where you stand in this horrible mire. You’d gotten the double jab long ago. You may recall from my previous letter how shocked I was when you told me that. And disappointed. In the some 30 years that we’ve been friends, I’d always thought you had way more smarts than to be so easily fooled by this insidious, deadly shell game. I was also very angry. It was the last time we’d talked.

You felt obligated to send me the invitation, I’m quite sure. You didn’t want to leave me out. But you did leave me out, my friend. You know where I stand, too. I have not, nor will I ever, get the toxic jab. Fine, I thought as I put all those papers back into the envelope and put them all aside. If you’re still buying into this massive ruse, then I actually do not want to go to your wedding. This is not sour grapes. This is me standing my ground.

I could easily continue to be angry. And disappointed. But I’ve decided to have a change of heart and I am including this letter with my reply declining my attendance to let you know. You see, I had no choice in the matter to avoid sinking ever deeper into a pit of my own rage and despair. I’ve been concerned about my health. Chronic anger can make you more likely to get heart disease, high blood pressure, diabetes, high cholesterol, and mental problems like depression. I felt a kind of desperation to do something. Then I woke up one recent morning, after yet another sleepless night, with a new idea.

Here’s what I want to say to you now: I don’t want to harbor any grudge against any friend who doesn’t believe as I believe about all of this. What came to mind that morning is what Jesus taught us in his final words as he was dying on the cross: “Father, forgive them, for they do not know what they are doing.” To me, these words rose from within like a summons—both in the moment and for all time—for every one of us to rise above ourselves to become our highest self. And by that I mean giving up our need to be in control and our need to be right. In other words, to love unconditionally.

… Continue reading → Source: Second Letter to My Vaccinated Friend – LewRockwell

Click here to learn more about James Kullander


FDA BYPASSES EXPERTS, OK’S BOOSTERS FOR KIDS | Jeffery Jaxxen & Del Bigtree | The Highwire

FDA BYPASSES EXPERTS, OK’S BOOSTERS FOR KIDS The FDA has once again bypassed and marginalized its expert committee, and rushed ahead of the expert panel to authorize a Covid booster shot for kids as young as 12 years.

With scant data and little concern for an alarming myocarditis signal in young boys, the agency’s move has caused a public uproar among experts in the medical and scientific community.


POSTED: January 7, 2022


What Can We Do To Prevent Cancer? – Colin Campbell, Baxter Montgomery, Caldwell Esselstyn Jr., William Li | The Real Truth About Health

What Can We Do To Prevent Cancer? – Baxter Montgomery, Caldwell Esselstyn Jr., William Li, T. Colin Campbell

• Author: Baxter Montgomery, M.D., | Book – The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally!

• Website:

• Author: Caldwell Esselstyn Jr., M.D., | Book – Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

• Website:

• Author: William Li, M.D., | Book – EAT TO BEAT DISEASE

• Website:

• Author: Colin Campbell, Ph.D. | Book – China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long Term Health

• Website:

#TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

Ancient Secrets of a Master Healer: Deeper Healing Solutions | Dr Clint Rogers | TEDxWilmington


NOTE FROM TED: This talk, which was filmed at a TEDx event, contains several assertions about Ayurveda and ancient healing that are not supported by the scientific community. While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here:… What if someone you love is struggling with a major problem and you don’t know how to help them? In this inspiring and fascinating talk, Dr. Clint Rogers begins by asking “What is Wisdom?” To help answer that question, Clint shares 3 remarkable experiences he had with Dr. Pankaj Naram, a master healer from an ancient Himalayan tradition, reveals limitless benefits and possibilities from 6 instruments outlined in the ancient science of Siddha-Veda, and ends with 3 questions which could change your life forever. Clint Rogers, Ph.D., is CEO of the organization called Wisdom of the World – looking for the best things that exist on the planet and how more people can benefit from them. As a university researcher and author of upcoming book “Ancient Secrets of a Master Healer: A Western Skeptic, An Eastern Master, and Life’s Greatest Lessons”, Clint has studied intensively for the last 7 years with Master Healer Dr. Pankaj Naram and the Siddha-Veda healing lineage of the Himalayas. Clint has documented and captured their secrets on how anyone can live to more than 100 years with vibrant health, unlimited energy, and peace of mind – and will demonstrate instant and limitless benefits for you in following the 6 instruments of Siddha-Veda. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

If You Eat A Healthy Diet, You Have Healthier Barriers So That Viruses Can’t Get In | John McDougall, MD | The Real Truth About Health

John A. McDougall, M.D.

• Book – The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John A. McDougall, M.D. a physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 50 years. Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits.

Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. In addition to her formal training as a nurse, Mary McDougall provides many of the delicious recipes that make the McDougall Program not only possible, but also a pleasure. Dr. McDougall has cared for thousands of patients for 5 decades. His program not only promotes a broad range of dramatic and lasting health benefits but, most importantly, can also reverse serious illnesses including high blood pressure, heart disease, diabetes and others, all without the use of drugs.

#JohnMcDougall #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition


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OVERCOMING OVERWHELM | Peggy Hall | The Healthy American




Dear friends,

During my “Healthy American Morning Show” this morning, I heard from some of our community that “overwhelm” is on the menu this season!

I can totally relate — can you?

Like so many, I tend to fill my plate to overflowing and then go into overdrive to get everything done.

And during the full swing of the holidays, overwhelm can seem almost normal as we put pressure on ourselves to do more and more, and to do it perfectly.

Friends, you know and I know that can be a recipe for disaster.

That’s why this week I’m talking about “Overcoming Overwhelm” on my daily show, THE HEALTHY AMERICAN MORNING” , which you can tune into live Mon-Thurs at 10:00 am pacific.

I’m sharing my tips, techniques, strategies and solutions for getting things done, without procrastination or pressure.

(I’m in dire need of reviewing and applying these tips myself!)

Be sure to respond to this newsletter and let me know, “What are you procrastinating on today?”

Then, for my afternoon show, “Peggy to the Rescue,” which airs live Mon-Thurs at 3:00 pm pacific, I’ve got this line-up for you:

Mon: 11/29 — Religious Exemption Q&A (I’m answering your questions live!)

Tues: 11/30 — Your Medical Rights (how to get medical care w/out discrimination)

Wed: 12/1 — Jacobson vs. Massachusetts court ruling — what “they” aren’t telling you!

Thur: 12/2 — Special Guest: Reinette Senum on how to Save California!

As always, I love seeing you there, and thank you for sharing the info about the show!

And to my friends who celebrate, Happy Hanukkah to you and yours!

~ Peggy


When the world gets too overwhelming, too chaotic, too misleading, and too disappointing, I often retreat to my sanctuary and unplug. I seek refuge and comfort in who and what is familiar and unwavering when my reality begins to shake; I’m quick to hide and slow to surface. Sometimes my sanctuary is my gym or my sofa and a blanket with my dog and cat. At other times, I find peace and understanding within the walls of a private conversation with a trusted friend and, of course, in times of prayer, too. My haven, my sanctuary; my safe place…

Since the beginning of this scamdemic last year I ran so hard and so fast… away from the clutches of deception and straight towards what would soon be revealed to me as my sanctuary – The Healthy American (dot org), Peggy, Pastor David, and this amazing, fantabulous community of healthy Americans. No matter the asinine rules that befell our work place or the unlawful treatment of law abiding citizens exercising our rights, no matter the tyrannical fist pounding us into separation from our families and loved ones or the surprise of a drastically changing world, I sought refuge from the engulfing darkness of the unknown and took shelter at The Healthy American. Here is where I learned the truth about the laws to fight the enemy we call deception. Also here is where I learned what it meant to pour into labor that is truly for the betterment of others. I found peace and joy in knowing my boss and mentor had my back when everyone at my previous job had turned theirs away from me. I found hope during a time I was sure all hope was lost, I witnessed unity when I was sure all were divided. I danced in my fortress with my new healthy American friends and nursed away the ailments of a broken heart, mind, and soul. It’s my haven, my sanctuary; my safe place…

Remember when we turned the tides and got those suffocation device signs off the roadways? Remember when we got together by the thousands in front of the Orange County supervisor’s board meeting and rushed them with our education of the laws? And the time Peggy cried on her livestreams thinking about the children only to have birthed the beginning of Freedom Learning?! What about that time when one of the mothers got arrested for maskless shopping and we raised such heckin heck that the police station shut down their call center line? We ‘ve done some incredible things here and we’re so grateful for you! Time and time again, this community continues to amaze me with the astronomical level of grace, warmth, love and support that radiates outwardly to those who need it most. All weekend I sought peace, thanksgiving, and amnesty after a challenging time and, once again, found it all here waiting for me at the The Healthy American, my haven, my sanctuary, my safe place…

Where do you seek refuge when times get crazy? Let’s meet there for a dance and a toast, shall we?!

xoxo – Nari, editor in chief


Peggy, Pastor David and your entire staff,

Thank you so much for your prayers and the tremendous work you are doing for us and for the Lord!

My husband a I received our accommodation from JPL in Pasadena (We are federal contractors to NASA). We spelled out our beliefs just like you recommended. 

We have been praying for God’s direction. Not in fear (a little bit would creep in and I would watch you again) but in hope for what He would provide.

I signed up for the concierge package for October and I watched all of your videos. I sometimes watched them just for the prayers from Pastor David and the part where Peggy tells me to sit up straight and breath in with confidence knowing God is on my side. 

I don’t have enough words to tell you how much you have saved our lives. You kept reminding me that God and the law are on my side! I needed to hear it over and over.

I am very pleased with how JPL handled the accommodation. The paperwork became available to us on November 1st and was due on November 8th. It was the same for everyone having either a vax card, medical accommodation or religious accommodation. We were told we would hear back by December 8th. HR sent me a meeting invite on November 12th only 5 days after the due date, a 5 minute meeting (I thought this might be a trap). I did not want to meet with them but I decided I would listen and only take notes. The first thing they said was they understood this was a very sensitive topic and that they wanted to let me know as soon as they could that I am approved for my accommodation! Then they said an auto email would come out next week, but they wanted to tell me in person before the email. I thanked them and the meeting ended. I started crying happy tears. 

There is power in the name of Jesus! He has carried me the entire journey through this process. We will keep fighting and we will hold the line.

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Sign up today for instant access to all of December’s upcoming lives calls, all the materials and documents — and you also get the final November live call!

TUES Nov 30, 5:00 – 6:30 pm
”How to Appeal if you are Denied”

FRI Dec 3, 4:00- 5:30 pm Pacific
”Title VII, EEOC and Laws that Protect your Religious Rights”

THU Dec 9 4:00 – 5:30 pm Pacific
”How to fill out your forms and answer the questions”

SUN Dec 12 4:00 – 5:30 pm Pacific (VIP ONLY)
”Q&A for VIP Clients”

WEDS Dec 15, 4:00 – 5:30 pm
”Negotiating your Accommodations”

SUN Dec 19, 4:00 – 5:30 pm
”Objections by your employer: Hardship”

THU Dec 23, 4:00 – 5:30 pm
”Objections by your employer: Direct Threat”

WEDS Dec 29, 4:00 – 5:30 pm
”How to Appeal if you are Denied”


I wanted to let you know about this amazing family-friendly production, “Journey to Christmas” put on by freedom-loving Healthy Americans in Southern California.

Pastor David and I were blessed to be honored guests last year and we are returning this year as well!

Please look below for the link and info to get your tickets before they are sold out.


Have fun in the live chat connecting with others

Monday – Thursday at 10:00 am Pacific

Week of 11/29 – 12/2: Overcoming Overwhelm

Monday – Thursday at 3:00 pm Pacific

Week of 11/29 – 12/2:

Mon: 11/29 – Religious Exemption Q&A (I’m answering your questions live!)

Tues: 11/30 – Your Medical Rights (how to get medical care w/out discrimination)

Wed: 12/1 – Jacobson vs. Massachusetts court ruling — what “they” aren’t telling you!

Thur: 12/2 – Special Guest: Reinette Senum on how to Save California!


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YOU are a blessing to us here at THE HEALTHY AMERICAN…

Peggy Hall,


Card and checks gratefully received here:

Peggy Hall

205 Avenida del Mar #681

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I am so THANKFUL to all of you have supported me with your donations, which help me reach more people with my educational videos and resources.

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If You Have An Overall Healthy Diet It Can Drastically Reduce Cancer Mortality As Much As 65% | Keith Block, M.D. | The Real Truth About Health

Keith Block, M.D.
• Book – Life Over Cancer: The Block Center Program for Integrative Cancer Treatment Keith I. Block, MD, is an internationally recognized expert in integrative oncology. Referred to by many as the “father of integrative oncology,” Dr. Block combines cutting-edge conventional treatment with individualized and scientifically-based complementary and nutraceutical therapies. In 1980, he co-founded with Penny B. Block, Ph.D. the Block Center for Integrative Cancer Treatment in Evanston, Illinois, the first such facility in North America, and serves as its Medical and Scientific Director. The field of integrative oncology was formally recognized by the launching of Integrative Cancer Therapies (ICT). In 2000, Dr. Block was invited by Sage Science Press to be the founding Editor-in-Chief of this peer-reviewed journal, the first medical journal devoted to exploring the research and science behind integrative oncology. In 2007, ICT was accepted by Thomson Scientific for inclusion in the Science Citation Index Expanded™. Dr. Block is currently Director of Integrative Medical Education at the University of Illinois College of Medicine at Chicago. Additionally, he is the Scientific Director of the Institute for Integrative Cancer Research and Education, where he has collaborated with colleagues at the University of Illinois at Chicago, the University of Texas M.D. Anderson Cancer Center in Houston and Bar Ilan University in Israel. Dr. Block is also on Dr. Andrew Weil’s faculty at the Arizona Center for Integrative Medicine, the University of Arizona College of Medicine. In 2005, he was appointed to the National Cancer Institute’s Physician Data Query (PDQ) Cancer CAM Editorial Board, on which he continues to serve today. Dr. Block has published more than 75 scientific papers and numerous articles relevant to nutritional and integrative oncology. Recent papers were published in Cancer Treatment Reviews 2007, International Journal of Cancer 2008, Molecular Interventions 2008, Journal of National Cancer Institute 2008 and the Breast Journal 2009. The Block model of individualized integrative oncology continues to set the standard for the practice of this comprehensive approach to cancer treatment in the U.S.