Category: Stress Mitigation

Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place | S. D. Wells | NaturalNews.com

(Natural News) One reason natural health advocates did not panic when the pandemic broke relies solely on the fact that we have faith in our immune systems because we eat right, supplement, drink clean water and use natural personal care products. Natural health advocates also don’t get neuro-damaging-chemicals, heavy metal toxins or protein “payloads” injected into our bodies regularly. That also means (we) don’t take a handful of prescription medications daily, if any at all. Remember, the people on pharmaceutical medications are and remain the sickest people in the country. There’s a reason for that, as we see their bodies break down, more and more, year after year. Now, science is proving that healthy eaters are much less likely to catch Covid, or need hospitalization if they do.

King’s College London — scientists discover ultimate way to cut your risk of catching Covid, and how to avoid a severe case of it, if you do 

Are you eating clean (organic, local or homegrown) fruits, vegetables, nuts and seeds daily? How many times is that your “meal?” Have you cut out processed foods from your daily intake? How often do you cheat? It’s time to take a really close look, because if you want to improve your immune system, eating on the 5-a-day plan, including greens, could be all the difference you’re looking for, and for good.

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Source: Healthy eaters PROVEN by science to be 40% less likely to need hospitalization if infected with Covid virus, and 10% less likely to catch it in the first place

Season 3 Episode 29: Dr. Alan Desmond – Part 2 – 97% of the USA is Deficient in This. Are You? — PLANTSTRONGPodcast.com

On a day-to-day basis, we can choose what kind of microbiome we’re going to build. Rip and Dr. Desmond explain how a healthy microbiome not only affects our physical health, but also our emotional well-being.

This week, we get into the nitty-gritty of gut health with Part Two of our conversation with Gastroenterologist, Dr. Alan Desmond. If you missed part one with Dr. Desmond’s Top 10 Prescriptions for Better Health, we highly recommend a listen!

Let me ask you this — “Where do you get your fiber?” If your first answer is Metamucil or any other fiber supplement, this episode is for you.

So many of us have what is known as a “carcinogenic microbiome.” It’s an unfortunate truth that millions are walking around with a gut filled with cancer-promoting cells. Not only is this leading to so many of the preventable chronic lifestyle diseases, but also debilitating mental and cognitive issues like depression, anxiety, dementia, and alzheimer’s.

BUT, here’s the great news. The studies also tell us that the more fruits and vegetables we consume, the higher our levels of optimism and the lower our levels of depressive symptoms.

How is that possible? Dr. Desmond and Rip explain the why and how.

Continued on Source: Season 3 Episode 29: Dr. Alan Desmond – Part 2 – 97% of the USA is Deficient in This. Are You? — PLANTSTRONG Podcast

Some Of The Pro Athletes Who Have Gone Plant Based And How Their Results Have Improved | Milton Mills, M.D. | The Real Truth About Health

Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM’s class action lawsuit that asks for warning labels on milk.

Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country. He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.”

Dr. Mills’ Website: https://drmiltonmillsplantbasednation.com/ 

Where to watch The Game Changers: https://gamechangersmovie.com/

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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Why It’s So Vital To Avoid Excess Sugar And Salt, Plus The Health Benefits Of Meditation And Yoga by Sunil Pai, M.D. | The Real Truth About Health

Sunil Pai, MD is internationally recognized as an expert in Integrative Medicine, author, radio host, health activist/influencer and thought a leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico he became Board Certified in Family Medicine. He was one of the first physicians 18 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona (Class 2002) directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MD’s in Holistic Integrative Medicine in the U.S. 

Read more about Dr. Pai here: https://sanjevani.net/our-center/sunil-pai-md/

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Please support the sponsors of our conference http://www.therealtruthabouthealthcon…“

Can You Prevent Dementia And Should We Be Using Statins For High Cholesterol? Dr. Joel K. Kahn | The Real Truth About Health

Dr. Kahn’s website: https://www.drjoelkahn.com/

Can You Prevent Dementia And Should We Be Using Statins For High Cholesterol? with Pamela A, Popper, Ph.D., Milton Mills, M.D., Garth Davis, M.D., David Katz, M.D., Brenda Davis, R.D., Joel K. Kahn, M.D.,
Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/
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https://www.youtube.com/c/TheRealTrut…
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.
Please support the sponsors of our conference http://www.therealtruthabouthealthcon…“

7 Things to Do Now to Make Healthy Eating Easy and Fun – Blue Zones

…food is the entrance ramp for better living. —Dan Buettner Click To Tweet

None of the blue zones centenarians ever tried to live to 100. They don’t count calories, take fancy supplements, or even read labels. They simply eat foods that are local, in season, and readily available. They find ways to celebrate food with family and friends. They live in environments that subconsciously nudge them to into better eating habits. As we have applied the wisdom of the world’s Blue Zones diet to transform cities in the United States, we can do the same in our individual lives.

You don’t have to live in a blue zones region to reap the benefits of a longevity lifestyle. Click To Tweet

You don’t have to live in a blue zones region to reap the benefits of a longevity lifestyle. The following tips are easy ways to incorporate Blue Zones practices into your daily routine so that you can make healthy eating easy and fun—no fancy gadgets necessary.

Try a new plant-slant recipe

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Source: 7 Things to Do Now to Make Healthy Eating Easy and Fun – Blue Zones

How Not to Get Sick While Traveling (+ How Chia Seeds Can Help) – Blue Zones

We’ve all been there: you wake up on the first full day of your much-anticipated beach vacation with a sore throat and runny nose, you are on a business trip and arrive at your first meeting with a pounding head, or you touch down from your fun vacation and immediately get laid up with a cold.

Whether it’s for business or pleasure, we’re all traveling more than ever according to a global study by the World Tourism Organisation. Stateside, overseas travel has increased by over 170% in the last 20 years, thanks in part to the rise of travel planning online. Business travel spending is expected to reach $1.7 trillion by 2022, which seems to be a reflection of the overall global economy. As a company, Blue Zones was founded by explorers, researchers, and journalists, and we all spend many days on the road.

For help with staying healthy on the road, we turned to John Ayo, a healthy travel expert and keynote speaker who is the author of Travel Balance: Where Healthy Travel Drives Greater Business Profitability. John spent 30+ years traveling around the world for IBM, and he has spoken to thousands of people in dozens of countries on how to stay sane and healthy while traveling. He also consults with businesses and organizations that want to keep their employees healthier and happier.

He shared his inside secrets to reducing stress on the road:

Blue Zones: How did you go from a corporate job to being a travel wellness guru?

John Ayo: I had a long, successful career at IBM. I led the team that closed the biggest software deal in the company’s history for over $1B. There was a period there that I was on the road a lot, wasn’t fulfilled, was constantly sick and in pain, and could never get any sleep. I had it all: sinus infections in Tokyo, digestive trouble in Mexico, and the flu in London. And then I still had to go and do my job.

I went to countless doctors and had so many scans and tests and no one could figure out what was going on. They mostly said it was in my head.  I finally went to chiropractors, acupuncturists, and alternative therapists and started feeling better. I’m an engineer by trade, and my problem-solving brain kicked in. I was still working, but I went back to school to get a doctorate in naturopathy.

Towards the end of my time at IBM, I was leading a sales class in 26 countries and was constantly flying and on the road. But I had learned how to stay healthy and energized while traveling, which is why I wrote Travel Balance.  It is incredible how much healthy travel affects productivity and the bottom line. That was of interest to businesses, of course, and that’s how I started consulting and speaking about travel wellness. I’m an engineer with an MBA and an ND (Doctorate in Naturopathy), so I can connect with corporate audiences.

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Source: How Not to Get Sick While Traveling (+ How Chia Seeds Can Help) – Blue Zones

Plandemic Film Stars Dr. David Martin and Dr. Judy Mikovits together in Public for the First Time Doing a Q&A Session | HealthImpactNews.com

Dr. David Martin and Dr. Judy Mikovits at the Church of Glad Tidings in California in May, 2021

 

Comments by Brian Shilhavy
Editor, Health Impact News

The official Plandemic Documentary Bitchute Channel has just released a video from the “Free & Brave” Conference held at the Church of Glad Tidings in May, 2021.

On the night before the conference started, there was a film screening of the Plandemic documentary, which featured Dr. David Martin and Dr. Judy Mikovits.

This was apparently their first public appearance together, and they held a very informative Q&A session following the film screening.

This is a video you are going to want to watch, as it is not only very informative, but full of hope as well, and very comforting.

Their overall message is that we need to fight FEAR, and trust God.

Dr. Mikovits addresses the first question regarding “Suramin.”

Then Dr. Martin addresses the history of the development of the SARS bioweapon, which was originally funded for AIDS/HIV research in 1999, and he dropped this bombshell on the audience:

Anthony Fauci has spent, listen to this number, 191 BILLION dollars, not 3.7 million, not 30 million, 191 BILLION dollars of audited funds for the bioweaponization of viruses against humanity.

And it is YOUR money that has been spent.

Dr. Martin also explains how the COVID-19 “vaccine” does not meet the legal definition of a “vaccine,” but it meets the legal definition of a “bioweapon.”

A question was asked about who funds Dr. David Martin’s research. This is worth hearing, at the 27-minute mark of the video.

He says his business model is based on a very old, 6000 year old, business model, which is found in the first book of the Bible in Genesis, when Joseph ruled Egypt.

Because this is a Q&A session with questions from the audience, a wide range of topics were covered, including Facebook co-founder Dustin Aaron Moskovitz and the funding of Event 201, CRISPR technology, whether or not there is such a thing as a “good vaccine,” and much more.

This is from the Plandemic Bitchute Channel. We will also upload a copy to our Rumble Channel, since some people have difficulties playing Bitchute videos. Plandemic Film Stars Dr. David Martin and Dr. Judy Mikovits together in Public for the First Time Doing a Q&A Session

How Processed Foods And Alcohol Impact Your Health And How To Protect Your Thyroid | Anna Maria | The Real Truth About Health

“A healthy diet is a healthy lifestyle. What you eat goes a long way towards being healthier or otherwise. Take steps now towards an ideal lifestyle and live longer, live healthier.

Anna Maria Co-Director of The Hippocrates Health Institute will address the multitude of issues that face families in this high-speed society by using compassion, proper enzyme-rich food, movement and a wide array of noninvasive and supportive therapies.

Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Tru… https://www.instagram.com/therealtrut… https://twitter.com/RTAHealth

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.”

Proven: A New 9-Part Docuseries On The Power Of Alternative Medicines To Heal The Diseases Of Our Time | Hosted by Nick Polizzi

Can’t wait for this free documentary series called “Proven: A New 9-Part Docuseries On The Power Of Alternative Medicines To Heal The Diseases Of Our Time”. https://provenlaunch.wpengine.com/

Source: Proven: A New 9-Part Docuseries On The Power Of Alternative Medicines To Heal The Diseases Of Our Time

June 1, 2021 – See Episode 1:

The Root Cause Of Disease –
Rising Above Stress and Mood Illnesses

Airing Here until Wednesday the 2nd of June at 9:00 pm EDT

Episode 1: The Root Cause Of All Disease (Airs June 1st at 9PM EDT)

Episode 2: Reversing Autoimmune Disorders & Healing Your Gut (Airs June 2nd at 9PM EDT)

Episode 3: Brain Health 101 – Restoring and Protecting Cognitive Function (Airs June 3rd at 9PM EDT)

Episode 4: The Answer To Fatigue and Insomnia (Airs June 4th at 9PM EDT) https://proven.thesacredscience.com/episode4nds

Episode 5: Ending Obesity, Diabetes and Heart Disease (Airs June 5th at 9PM EDT)

Episode 6: Overcoming Pain (Airs June 6th at 9PM EDT)

Episode 6 just went LIVE!

Every one of us has experienced pain — it’s a natural part of life. But when pain becomes a regular sensation in our bodies, we know something is wrong.

Did you know that 1 in 4 adults lives with some type of pain each day? And in the U.S. alone, 2 MILLION people are currently addicted to prescription pain drugs?

Many folks are at the end of their rope, feeling helpless and out of options… but there’s a safer and far more effective way to live pain free.

And that’s where we’re going in Episode 6 – Overcoming Pain. This one’s a game-changer…

You can use either of the two links below to watch it now for free. We are expecting a lot of viewers again tonight, so we’re making Episode 6 available on two different webpages. (If one takes a little while to load, just try the other one!)

Watch Episode 6 Using Video Link A

Watch Episode 6 Using Video Link B

As you’re about to see, there are borderline miraculous remedies, therapies, and personal practices for pain that many of us are unaware of.

Here’s just some of what you’ll learn in Episode 6 – Overcoming Pain:

  • Cutting edge technologies that professional athletes use to quiet pain, reduce inflammation and heal the underlying cause
  • Manual pain therapies that were once shunned, but are now taking the world by storm
  • Potent natural pain medicines with stacks and stacks of data showing their effectiveness and safety
  • Electromagnetic pulse treatments that are proven to decrease pain and inflammation in minutes
  • Wearable technologies that help you hone in on underlying causes of pain, so you can heal it for good
  • And a ton more!

Does it sound like we’re excited about this one? That’s because we are — and you’ll see why when you watch the episode.

This is not one to miss!

Watch Episode 6 Using Video Link A

Watch Episode 6 Using Video Link B

Stay curious,

Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science

P.S. After you watch Episode 6, we’d love for you to leave a comment (under the video) to let us know what you think. And if you appreciate our work, please share it with your friends, family, and community. Thank you!

Episode 7: Healing Emotional And Physical Trauma (Airs June 7th at 9PM EDT)

Episode 8: Preventing and Healing Cancer (Airs June 8th at 9PM EDT)

Episode 8 just went live!

In our second to last episode, we’ll be exploring the most effective natural and alternative medicines for the treatment and prevention of cancer.

We had the honor of sitting down with some living legends in the world of integrative cancer therapies and they floored us with their insights, as they will you.

Cancer is a scary diagnosis for anyone to hear and this episode has been crafted to provide hope, perspective and science-backed answers you can trust.

Every one of us has something at stake in this one — make sure to watch it.

You can use either of the two links below to watch it now for free. We are expecting a lot of viewers again tonight, so we’re making Episode 8 available on two different webpages. (If one takes a little while to load, just try the other one!)

Watch Episode 8 Using Video Link A

Watch Episode 8 Using Video Link B

Modern medicine presents very limited options for the treatment of cancer — but when we dive into the often unspoken world of alternative cancer therapies, we begin to see many promising new solutions that are saving lives every day.

In order to provide the full spectrum of healing possibilities for this unrelenting illness, we’ll be talking not only about breakthrough medicines that are effective in the treatment of cancer by themselves, but also remedies that work well in addition to modern protocols. Certain techniques and approaches are incredible at easing the negative effects and amplifying the positive aspects of certain chemotherapies and other cancer treatments.

If you or someone you know is working to overcome cancer, this episode holds information you need to see.

Watch Episode 8 Using Video Link A

Watch Episode 8 Using Video Link B

Stay curious,

Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science

P.S. After you watch Episode 8, we’d love for you to leave a comment (under the video) to let us know what you think. And if you appreciate our work, please share it with your friends, family and community. Thank you!

Episode 9: Peak Reproductive Health, Fertility and Hormone Balance (Airs June 9th at 9PM EDT)