You’re Not Supposed To Have To Take A Supplement To Reverse Depression, You’re Supposed To Be Living and Eating A Particular Way | PhD, L.N. | The Real Truth About Health 

You’re Not Supposed To Have To Take A Supplement To Reverse Depression, You’re Supposed To Be Living And Eating A Particular Way

Brian Clement, PhD, L.N.

https://hippocratesinst.org/

• Book – Killer Fish: How Eating Aquatic Life Endangers Your Health

#BrianClement #RawFood #PlantBased #Nutrition

Dr. Brian Clement has spearheaded the international progressive health movement for more than three and one-half decades. Brian Clement has written over 20 plus books focused on health, spirituality, and natural healing. Among them are:

• EmoSpirit, (which spotlights how emotions reflect spiritual depth.)

• Living Foods for Optimum Health

• Longevity

• Lifeforce

• Supplements Exposed, (reveals the pharmaceutical fraud rampant in the sales, production, and distribution of worthless and harmful vitamin pills. ) Additionally, he has authored three volumes for the scientific community

• Food is Medicine.

One of his most popular books is his • 7 Keys to Lifelong Sexual Vitality” being touted as an important guide to the biology of love.

He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.); the world’s foremost lifestyle residential health center. Over the last half century, he and his team have pioneered clinical research and training in disease prevention using hundreds of thousands of participants who provided volumes of data, giving Clement a privileged insight into the lifestyle required to prevent disease, enhance longevity, and maintain vitality.

Brian Clement is a devoted husband and a caring father of four, who along with his wife, Dr. Anna Maria Clement co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives.

A licensed nutritionist, Brian Clement is a graduate of the University of Science, Arts, and Technology where he earned his Ph.D.

To Contact Dr Brian Clement Go to hippocrateswellness.org

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How Sleeping in this Position Can Be Hurting Your HEART | Dr. Alan Mandell | Motivationaldoc

Sleeping on your left side, specifically, could help the flow of blood to your heart. When your heart pumps blood out to your body, it gets circulated and then flows back to your heart on the right side. Having obstructive sleep apnea increases your risk of high blood pressure (hypertension).

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Wishing you and your family many Blessings! ❤️😊🙏

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Nine Cancer Prevention Recommendations | Dr. Shireen Kassam | The Real Truth About Health

Nine Cancer Prevention Recommendations

Dr Shireen Kassam

https://www. plantbasedhealthonline.com

• Book – Eating Plant-Based: Scientific Answers to Your Nutrition Questions #ShireenKassam #PlantBasedDiet #WholeFood

Dr Shireen Kassam is a medical doctor, professor, and author of the recently published book Eating Plant-Based: Scientific Answers to Your Nutrition Questions.

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. In this book, the authors Dr. Shireen Kassam and Doctor Zahra Kassam answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet.

These two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) tackle the frequently asked questions; How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

Dr Shireen Kassam is Visiting Professor in the University’s Faculty of Health and Wellbeing. She is also a Consultant Hematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of patients with lymphoma.

Shireen’s role at the University is to deliver high-quality evidence-based education in the field of plant-based nutrition. She has developed and facilitates the UK’s only University-based CPD-accredited course on plant-based nutrition for healthcare professionals.

Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic diseases and for maintaining optimal health after treatment for cancer. She qualified as a medical doctor in 2000, initially training in general medicine, and gaining Membership of the Royal College of Physicians.

She then specialized in Hematology and achieved Fellowship of the Royal College of Pathologists. During training, she undertook earning a PhD University of London.

Her research investigated the role of selenium, an essential micronutrient, in sensitizing cancer cells to chemotherapy. She was able to show that supra-nutritional doses of selenium could enhance the action of chemotherapy in the laboratory. She has published a number of peer-reviewed papers in the field of lymphoma.

Shireen discovered the power of nutrition for the prevention and treatment of disease in 2013 and since then has been following a whole food plant-based diet. She has immersed herself in the science of nutrition and health and completed the eCornell certification in plant-based nutrition. In 2019 she became certified as a Lifestyle Medicine Physician by the International Board of Lifestyle Medicine. She is also a certified CHIP (Complete Health Improvement Program) practitioner.

Shireen founded the community interest company called Plant-Based Health Professionals, which can be found at: plantbasedhealthprofessionals.com. The mission to bring evidence-based education on plant-based nutrition to the UK.

In January 2021, Shireen co-founded and launched the UK’s first CQC-registered, online, multi-disciplinary, plant-based lifestyle medicine healthcare service, Plant Based Health Online.

To Contact Dr Shireen Kassam, go to plantbasedhealthonline.com

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Healthful Living Involves Diet, Sleep, And Exercise | The Real Truth About Health

New 2022 – Healthful Living Involves Diet, Sleep, And Exercise

Dr. Gerald Curatola

http://www.RejuvDentist.com

• Book – The Mouth Body Connection

Sunil Pai, MD

https://sanjevani.net/

• Book – An Inflammation Nation

Clinton Ober

http://www.UltimateLongevity.com

• Book – Earthing: The Most Important Health Discovery Ever?

David Wolfe

https://www.davidwolfe.com/

• Book – The Beauty Diet

Dr. Alan Goldhamer

• http:// HealthPromoting.com

• Book – The Pleasure Trap

#PreventIllness #HealthyLifestyle #HealingTechniques #TreatingDisease

Dr. Gerald Curatola is the founder of Rejuvenation Dentistry and the author of the The Mouth-Body Connection. The Mouth-Body Connection explores the bi-directional relationship between the health of your mouth and your body and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body.The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. Dr. Curatola received three United States Patents for his clinical research and formulations, and he is the co-inventor of the first “prebiotic” oral care formulation, Revitin (revitin.com). Dr. Curatola’s dental work has been featured on The Doctor Oz Show, CBS, FOX and ABC television networks, and he has published extensively in professional and lay publications. Dr. Curatola’s latest book, The Mouth-Body Connection, explores the intricate bidirectional pathways between oral and systemic disease. To Contact Gerald Curatola go to RejuvDentist.com

Dr Sunil Pai, MD is an internationally recognized expert in Integrative Medicine, author, radio host, health activist/influencer and thought leader in the wellness industry. His book An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories. Dr. Pai’s hobbies include playing drums, guitar and music trivia and he thus he is known as the “RocDoc”. Dr. Pai lives in Albuquerque, New Mexico and his other interests include hiking and walking his dog, plant-based cooking and yoga. To Contact Dr Sunil Pai M.D. go to sanjevani.net

Clinton Ober is the innovator behind the Grounding Movement and author of Earthing: The Most Important Health Discovery Ever? From his years expertise in the grounding of hardware technology, he developed the working hypothesis on how: Grounding the human body to the Earth could normalize the functioning of all of the body’s systems. The idea about how the body utilizes the earth’s electrical potential and free electrons to maintain its internal electrical stability, normalizing all of its self-regulating and self-healing systems. Grounding has now become a massive international movement — causing people to shed their shoes and reconnect electrically to the surface of the Earth. To Contact Clinton Ober go to UltimateLongevity.com

David Avocado Wolfe is an American author, spokesman and social media influencer. He is a promoter of raw foodism and alternative medicine and has written several books David Wolfe’s book The Beauty Diet reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, we learn easy and effective dietary and lifestyle changes like implementing organic superfoods and super herbs, and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. David “Avocado” Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world’s top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! To Contact David Wolfe go to davidwolfe.com

Dr. Alan Goldhamer, Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center’s groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. To Contact Dr. Alan Goldhamer go to HealthPromoting.com

Your Questions Answered: LIVE Q&A with Dr. Sandra Rose Michael & Jason Shurka | Unifydhealing.com

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Love, Jason

Salt Bath Protocol

#jasonshurka #healing #unifyd

The Real Truth About Health | Lots of good recent uploads to choose from! | Hippocrates Institute

The Real Truth About Health Conference is dedicated to the talented professionals that tell the truth about health, nutrition, our food systems and our environment. These videos’ highlights are from past conferences of world renowned experts in their fields.

Source: The Real Truth About Health

By Getting Fat Out Of Your Cells, It Let’s Sugar Get Into Your Cells And You Have A Shot | Dr. Neal Barnard | The Real Truth About Health

By Getting Fat Out Of Your Cells, It Let’s Sugar Get Into Your Cells And You Have A Shot At Reversing Diabetes – Neal Barnard, MD – Interview

Neal Barnard, M.D.

https://www.pcrm.org/about-us/staff/n…

• Book – Foods That Cause You to Lose Weight: The Negative Calorie Effect

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students.

As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care.

#NealBarnard #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

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In a Distracted World, Solitude Is a Competitive Advantage | Time Management | by Mike Erwin | Harvard Business Review

Summary: Technology has undoubtedly ushered in progress in a myriad of ways. But this same force has also led to work environments that inundate people with a relentless stream of emails, meetings, and distractions. A significant volume of research has outlined the problem with this onslaught of information: Studies show that when we’re constantly distracted, performance decreases. Having the discipline to step back from the noise of the world is essential. To stay focused at work, build periods of solitude into your schedule, as you would for a meeting or an appointment. Use some of that time to reflect on your top priorities. Don’t fill your schedule with so many commitments that you consistently prioritize urgent tasks over important ones. Starve your distractions by logging out of social media accounts and blocking certain websites during work hours. Finally, create a “stop doing” list to help provide clarity on what you need to start saying no to.

“Always remember: Your focus determines your reality.” Jedi Master Qui-Gon Jinn shares this advice with Anakin Skywalker in Star Wars, but in our hyper-distracted work world, it’s advice that we all need to hear.

Continued on Source: In a Distracted World, Solitude Is a Competitive Advantage

How a Vegan Diet Can Help with COVID-19 | Dr. Andy Chan on The Exam Room Podcast | Physicians Committee 

A study examining the diets of more than 600,000 people and COVID-19 is examined when Dr. Andrew Chan joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

Topics Discussed

– Immune response of someone eating standard diet vs. plant-based diet

– Why a plant-based diet could reduce severity of infection

– Inflammatory responses to food and fighting infection

Best foods for strongest immune response

Dr. Chan is co-author of the peer-reviewed study and is a professor of immunology and infectious diseases at the Harvard T.H. Chan School of Public Health.

COVID-19 Vegan Diet Study https://bit.ly/CovidDietStudy

Subscribe to The Exam Room Podcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Physicians Committee Instagram: https://www.instagram.com/physiciansc… Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm Dr. Andy Chan Twitter: https://www.twitter.com/AndyChanMD Chuck Carroll Instagram: https://www.instagram.com/chuckcarrol… Twitter: https://www.twitter.com/chuckcarrollwlc Facebook: https://www.facebook.com/weightlossch…

— About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Connect With Us Website: https://www.PCRM.org

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The 21-Day Vegan Kickstart App https://kickstart.pcrm.org/en

The Real Truth About Health 17-DAY LIVE ONLINE CONFERENCE – FREE – April 1-April 17, 2022