Dairy Is Unhealthy? Convince Me | Dr. Neal Barnard Responds on Live Q&A with Chuck Carroll 

Dr. Neal Barnard responds to a viewer who is adamant that dairy is an essential part of the diet. They say without it it is impossible to achieve optimal health.

Dr. Barnard presents convincing facts that tell a different story when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live.

The dairy health expert also answers other questions sent in to The Doctors Mailbag.

– How does the quality of protein from plants compare to milk?

– Do vegans have weaker teeth and bones?

– Is skim milk healthier than whole milk?

– Are dairy-free milks unhealthy because of added sugar?

– And many more.

Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.

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About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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People Are Dying From Keto-Style Diets At Much Earlier Ages And Developing Diseases | Milton Mills, M.D. | The Real Truth About Health

Milton Mills, M.D

https://www.preventionofdisease.org/m…

Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM’s class action lawsuit that asks for warning labels on milk.

Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country. He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.”

#MiltonMills #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

 

 

The Moderate Consumption Of Nuts And Seeds Dramatically Improves The Nutritional Exposure | Joel Fuhrman, M.D. | The Real Truth About Health

The Moderate Consumption Of Nuts And Seeds Dramatically Improves The Nutritional Exposure Of Your Diet To Anticancer Nutrients – Joel Fuhrman, MD – Interview

Joel Fuhrman, M.D.

http://www.drfuhrman.com/

• Book – The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. He serves as President of the Nutritional Research Foundation.

#JoelFuhrman #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

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• Check out our Podcasts

If Everything You Eat In Moderation Is Unhealthy, It’s Still Going To Kill You | Michael Greger, Julieanna Hever, Milton Mills, Brenda Davis | The Real Truth About Health

Dr. Michael Gregor: https://nutritionfacts.org/

Julieanna Hever, MS, RD, CPT: https://plantbaseddietitian.com/

Dr. Milton Mills: https://plantbasednetwork.com/milton-mills-md/

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JoAnnFarb.com | Resources

 

 

 

 

 

Click here to read About JoAnn Farb

And here to see all her excellent resources

Sadly, “net neutrality” is gone. The algorithms of the large search engines now favor big pharma and big food.  It’s getting harder to locate articles that support perspectives contrary to those of the moneyed interests.  This page is a portal — book mark it!  This is becoming the only way to find certain things on the internet.  My listing of the sites below is NOT AN ENDORSEMENT OF EVERYTHING THAT SITE MIGHT HAVE ON IT — but only that I felt something there made an important contribution to the ideas or values that I’d like people to think about.

Home page

 

 

Of The Trillions Of Dollars Spent In The Last 12 Months, Almost Not A Nickel Is Getting To Make America Healthier | Joel Kahn, MD – Interview | The Real Truth About Health

Joel K. Kahn M.D.

https://drjoelkahn.com/

• Book – The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health

At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition.

One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle.

#JoelKahn #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

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The Way To Actually Age Backwards |Joel Fuhrman, MD | The Real Truth About Health

Joel Fuhrman, M.D.

http://www.drfuhrman.com/

• Book – The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. He serves as President of the Nutritional Research Foundation.

#JoelFuhrman #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

CLICK HERE – To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com

You Only Get Phytonutrients And Fiber From Plants And They’re Crucial For Reducing Our Risk For Chronic Disease – Julieanna Hever, MS – Interview | The Real Truth About Health

Julieanna Hever, M.S., R.D., C.P.T.

https://plantbaseddietitian.com/

• Book – Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes

There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored five books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine.

Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch’s Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News. New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet.

#JulieannaHever #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

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Fighting the Ten Hallmarks of Cancer with Diet | Dr. Michael Greger | NutritionFacts.org

Cancer-fighting foods. The foundation of cancer prevention is plants, not pills. Once I’ve finished researching and writing How Not to Age, my next book will be on cancer survival, so there will be a lot more coming on this critically important topic. Until then, I have dozens of videos on cancer prevention and treatment, including: • How Not to Die from Cancer (https://nutritionfacts.org/video/how-…) • Starving Cancer with Methionine Restriction (https://nutritionfacts.org/video/star…) • Saving Lives by Treating Acne with Diet (https://nutritionfacts.org/video/savi…) • Prostate Cancer and Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/pros…) • Strawberries vs. Esophageal Cancer (https://nutritionfacts.org/video/stra…) • Should We All Get Colonoscopies Starting at Age 50? (https://nutritionfacts.org/video/shou…) • Breast Cancer Survival Vegetable (https://nutritionfacts.org/video/brea…) • Prostate Cancer Survival: The A/V Ratio (https://nutritionfacts.org/video/pros…) • Anti-Angiogenesis: Cutting off the Tumor Supply Line (https://nutritionfacts.org/video/anti…) • Why Might Vegetarians Have Less HPV? (https://nutritionfacts.org/video/why-…) • Zeranol Use in Meat and Breast Cancer (https://nutritionfacts.org/video/zera…) • Animal Protein Compared to Cigarette Smoking (https://nutritionfacts.org/video/anim…) • Is Organic Meat Less Carcinogenic? (https://nutritionfacts.org/video/is-o…) • The Best Diet for Colon Cancer Prevention (https://nutritionfacts.org/video/the-…) • What Causes Cancer to Metastasize? (https://nutritionfacts.org/video/what…) • How to Help Control Cancer Metastasis with Diet (https://nutritionfacts.org/video/how-…) • The Food That Can Downregulate a Metastatic Cancer Gene (https://nutritionfacts.org/video/the-…) Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: https://nutritionfacts.org/subscribe/ Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/fight… and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/figh…. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM

There’s No Animal Protein That’s Been Given To Prevent, Reverse Or Treat A Disease – Sunil Pai, MD | The Real Truth About Health

There’s No Animal Protein That’s Been Given To Prevent, Reverse Or Treat A Disease – Sunil Pai, MD Sunil Pai, M.D.

https://sanjevani.net/

• Book – An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Sunil Pai, MD is an internationally recognized expert in Integrative Medicine, author, radio host, health activist/influencer and thought leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico he became Board Certified in Family Medicine. He was one of the first physicians 20 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona (Class 2002) directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MDs in Holistic Integrative Medicine in the U.S.

After his Fellowship training, he then studied with and became certified by Dr. Deepak Chopra as a Primordial Sound Meditation Instructor and a Creating Health (Ayurveda Lifestyle) Instructor. Dr. Pai then enhanced his knowledge Ayurvedic Medicine through specialized training at the Sri Dharmasthala Manjunatheshwara College of Ayurveda, and Intensive Yoga Therapies at the Vivekananda Yoga Anusandhana Samsthana in India. He is currently Senior Faculty at Ayurved Sadhana.

#SunilPai #TheRealTruthAboutHealth #InflammationNation #IntegrativeMedicine #AlternativeMedicine

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