CHRIS BEAT CANCER (the book) is a USA Today, Wall Street Journal, and Publishers Weekly Bestseller! Get it on Amazon here: https://amzn.to/2VF0P6l Available in hardcover, e-book and audio book, read by yours truly. đ
I am not a doctor and the information in this video is not medical advice. In addition to searching the Internet for information related to cancer and health, please consult with a qualified medical healthcare professional.
My 9 year old loves making food, especially chocolate!
This time he took his chocolate recipe â mashed bananas and cacao â and we put it into silicone molds and froze it.
The result? Bite-sized chocolate morsels that are delicious and ON PLAN for healing!
You can eat ALL the chocolate guilt-free!
I saw him at work in the kitchen and I turned on the camera and he took over from there!
Enjoy!
Today is the last day to watch my classes on how to reverse disease with supermarket foods! You can still learn it for FREE NOW. CLICK LINK that follows for the classes, you can also see free recipes, resources and to look into working with me. https://linktr.ee/goodbyelupus
Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We donât need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion.
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Marxâs âWorkers of the world, unite!â never questioned the underlying ethic of dominating animals and nature, and hence was not truly revolutionary. It operated within the human supremacist framework and never challenged the mentality that sees living beings as commodities.
We have not begun to scratch the surface of understanding animals. How can we know what it is to swim as whales, at home in the ocean depths and migrating thousands of miles, speaking in underwater songs and breathing together in conscious harmony, or to fly in a flock of sandpipers, whirling in an effortless synchronicity, fifty birds as one, or to burrow as prairie dogs, creating complex underground communities with virtually endless chambers, passageways, and interactions?
When we look deeply we see that understanding brings and awakens love, and that love brings and awakens understanding. If our so-called understanding of animals does not ignite within us a loving urge to allow them to fulfill their lives and purposes, to honor, respect and appreciate them, then it is not true understanding. Our science is in many ways incapable of this authentic understanding, and, because it is also often a vehicle of corporate power, it is best not to rely on it too heavily in our quest for wisdom or healing.
Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We donât need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion.
It is the height of irony that eating a diet based on animal foods, which are complicated, wasteful, cruel, and expensive to produce, is seen as simple in our culture, and that eating a vegan diet based on plant foods, which are simple, efficient, inexpensive, and free of cruelty to produce, is seen as complicated and difficult. Nevertheless, the truth is slowly coming to light, and the pressures within the old paradigm are building as more of us refuse to see animals as objects to be eaten or used for our purposes.
Rather than relying on science to validate veganism and our basic herbivore physiology, we may do better by calling attention to universal truths: animals are undeniably capable of suffering; our physical bodies are strongly affected by thoughts, feelings, and aspirations; and we cannot reap happiness for ourselves by sowing seeds of misery for others. Nor may we be free while unnaturally enslaving others. We are all connected. These are knowings of the heart and veganism is, ultimately, a choice to listen to the wisdom in our heart as it opens to understanding the interconnectedness and essential unity of all life.
We may rationalize our meals by saying that we always thank the animalâs spirit for offering her body to nourish us. If someone were to lock us up, torture us, steal our children, and then stab us to death, would we acquiesce as long as they thanked our spirit?
Poultry is the most common cause of serious food-poisoning outbreaks, followed by fish, then beef. But arenât people more likely to order their burgers rarer than their chicken sandwiches? The primary location where outbreaks occur is the home, not restaurants.
In 2017, a study of more than a thousand food-poisoning outbreaks determined that poultry, specifically chicken, was the most common culprit, âhighlight[ing] the role of poultry as a major source of foodborne outbreaks in the United States.â Fish was the second âmost frequently reported food category,â and beef was third. But arenât people more likely to order rare burgers than rare chicken sandwiches? Yes. The biggest problem with poultry isnât âinadequate cooking,â but âfood-handling errors,â both at home and in the grocery store.
As I discuss in my video How to Shop for, Handle, and Store Chicken, a âshop-along observational study was conducted to determine actual shopping, transportation, and storage behavior of consumers who purchase raw poultry products.â What did the researchers find? âNeither hand sanitizer nor wipes were observed in 71% of grocery store meat sections of stores visited.â Even when sanitizing products were available, only one participant out of the 96 they followed used them. Food-poisoning bacteria can get on the outside of packages, âtherefore, it also is important to educate shoppers on the importance of using hand sanitizer in the meat section after touching poultry packages.â Plastic bags were available in most meat sections, âbut only 25% of shoppers used the bag for their raw poultry purchasesâŚThe shoppers placed the poultry [directly] in the main basket of the grocery cart 84% of the time,â where it could come in direct contact with fresh produce that might then be eaten raw in a salad, for example.
After the shoppers put the poultry in the basket, where did their hands go? Without using any kind of sanitizer, most shoppers then grabbed the handle of the cart. âBecause shoppers are not practicing good hand hygiene when handling poultry in the grocery store meat section, they could contaminate a variety of items as a result of contact with their hands. Contact with other products occurred frequently in the cart, which could result in cross-contamination. Touching the cart after directly handling the poultry packages could potentially mean that the cart is a risk factor for Salmonella or Campylobacter. The bacteria potentially left on the cart could affect other shoppers, not just the participant being observed.â So, some kale shopper following all the safety precautions can come along and still be exposed to poultry contamination via the grocery cart.
Olive oil and coconut oil are often shared as heart-healthy options. Did you know these oils are actually hiding dangers to your overall health? In fact, there is a great deal of misinformation out right now about oil.
Using oil doesnât hold the health benefits you might think it does. So letâs investigate why that is.
IS OLIVE OIL HEART HEALTHY?
When you are trying to make better choices for your heart health, it can be tempting to switch to olive oil. After all, many people celebrate it as a heart-healthy alternative.
While it may be promoted as beneficial to your overall health, it actually has little to no actual value to your health. Here are a few facts about olive oil to consider.
The Plant Strong Club 