The Best Diet, Lifestyle, And Cutting Edge Solutions For Optimal Health | David Wolfe,  Gabriel Cousens, MD, MD(H), DD, Sunil Pai, M.D.

• Author: David Wolfe | Book – The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out

• Website: https://www.davidwolfe.com/

• Author: Gabriel Cousens, MD, MD(H), DD, | Book – There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

• Website: http://treeoflifecenterus.com/

• Author: Sunil Pai, M.D. | Book – An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

• Website: https://sanjevani.net/

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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LIVE 21-Day Plant Based Challenge Course | Stephanie Spencer RN, BSN Certified, Plant Based Nutrition T. Colin Campbell Center for Nutrition Studies

A recent groundbreaking study from the British Medical Journal tracked almost 3,000 frontline health care workers (doctors and nurses) that had high exposure to COVID.  After adjusted for confounding factors like a preexisting healthy lifestyle and/or underlying health conditions, the study found that those who contracted COVID that followed Plant Based diets had a 73% lower risk of having a moderate to severe course of infection than the general population.  But those on a high-protein, low carb (keto, paleo) diet had a 48% higher risk of a moderate to severe course of COVID infection than the general population.

So even though they controlled their weight with a keto/paleo type of diet, these healthcare workers had almost a 50% weaker immune response than those who were not on any special diet at all.

This is because a high-meat diet is relatively low in nutrient density (we discuss this in my class), whereas a Plant-Based diet is rich in antioxidants and phytonutrients which strengthen the immune system.

And as a bonus, a hyper-nourishing, high fiber Whole Food Plant Based Diet is the easiest way to attain permanent weight loss (no will-power required when you’re never hungry!) while strengthening your immune system AT THE SAME TIME!

If you’d like to learn more about the benefits of Plant Based nutrition in combating chronic disease and attaining permanent weight loss, click HERE.  LIVE and Live Streamed Classes begin September 28th at St. Margaret’s Episcopal Church in West Little Rock WFPB take-home meals available for purchase after class. We’d love to see you there!

Get 10% off Live Streamed classes with coupon code HEALWITHPLANTS 

Kim H, Rebholz CM, Hegde S, et al Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries BMJ Nutrition, Prevention & Health 2021;bmjnph-2021-000272. doi: 10.1136/bmjnph-2021-000272

Stephanie Spencer RN, BSN Certified, Plant Based Nutrition T. Colin Campbell Center for Nutrition Studies

Source: Live Group Course | Natural State of Hea

9-19-21 Update: Read more about Stephanie: 

The Cause of COVID Deaths No One Wants to Talk About | The Defender | ChildrensHealthDefense.org

Governments focused on the virus itself, fighting it with drugs and vaccines or avoiding it with quarantines and isolation, but ignored the toxic exposures that degrade immune systems, greatly increasing the risk of serious complications and death from COVID.

The Defender is experiencing censorship on many social channels. Be sure to stay in touch with the news that matters by subscribing to our top news of the dayIt’s free.

“The response of governments worldwide to COVID-19 has been virology-based, disregarding toxicological issues.” This is a key pullout from a new paper that should change the narrative around the COVID-19 pandemic.

It argues that if we want to find the real culprit behind the pandemic, we must look beyond the coronavirus to the various factors that degrade our immune systems, which greatly increases the risk of dying or having serious complications from the virus. Strategies that target the virus — quarantine, repurposing old drugs, vaccines, etc. — address the most visible outcomes of the pandemic, but not the underlying causes that make many of us vulnerable to infection in the first place.

We know that the vast majority of deaths from COVID-19 are among the elderly with comorbidities such as hypertension, diabetes, cardiovascular disease, chronic respiratory disease, immune compromised status, cancer and obesity.

According to the Centers for Disease Control and Prevention, there were comorbidities or other conditions listed on the death certificates of as many as 95% of all COVID-19 deaths. These chronic diseases have been linked to what the study authors call “toxic stressor exposures” (chemical, physical, biological, or psychological stressors) that inhibit the immune system’s ability to deal with viruses.

In short, it is the pervasive, constant exposure to toxic stressors in our environment, in combination with genetic factors, that cause us to develop diseases that impair our immune systems and make us susceptible to serious COVID-19 infection. These factors include:

Continued on Source: The Cause of COVID Deaths No One Wants to Talk About

Against Biden’s Mandates – Mises.org | LewRockwell.com

We oppose President Biden’s lawless and authoritarian new mandates announced yesterday. We also denounce his divisive rhetoric toward unvaccinated Americans, his reckless antipathy for federalism, and his threats to usurp state governors.

Contra Mr. Biden, this is entirely about freedom and personal choice.

His proposed executive orders represent nothing less than centralized tyranny, whereby the federal government operates under no legal constraints. This is government anarchy.

The announced policies—including mandated vaccines for private employers of a certain size, mandated vaccines for all healthcare workers, and mandated vaccines for federal employees—are wildly extraconstitutional and far beyond any executive power imagined in the Constitution. Of course, the same … Continue reading →

Source: Against Biden’s Mandates – LewRockwell

6 Things You Didn’t Know About Cows [WATCH TILL THE END] | PlantBasedNews.org

6 Things You Didn’t Know About Cows [MUST SEE]
Huge thanks to Chris Hines for producing. He runs this charity: https://www.virtueforanimals.org/devo…
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How Entire Populations Have Avoided Or Reduced Chronic Disease | Dr. David Katz | The Real Truth About Health

David L. Katz, MD, MPH, FACPM, FACP, FACLM is the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative. Katz earned his BA degree from Dartmouth College (1984); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993).

He is the founder (2016) and CEO of Diet ID™, an innovative, scientifically-validated, image-based tool, powered by Diet Quality Photo Navigation, that helps improve diet and healthy behaviors. The tool is being used by doctors, nutritionists, food companies and wellness organizations.

The recipient of many awards for his contributions to public health, Dr. Katz has received three honorary doctorates. He holds 5 US patents, with others pending. He invented the research method known as “evidence mapping” and is the principal inventor of the Overall Nutritional Quality Index (ONQI™) algorithm.

In 2018, Dr. Katz was selected as the new Chair for the annual Art & Science of Health Promotion conference. He was nominated for the 2019 James Beard Foundation Journalism award in Health and Wellness. He has authored roughly 200 peer-reviewed publications, many hundreds of health columns both on-line and in print, and 16 books to date including leading textbooks in both nutrition and preventive medicine. Dr. Katz is recognized globally for expertise in nutrition, weight management and the prevention of chronic disease. He reaches a social media following of nearly one million.

Visit David’s website: https://davidkatzmd.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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15 Out Of The 16 Leading Causes Of Death Are Due To Diets High In Animal Based Foods | Dr. Will Tuttle | The Real Truth About Health

9-9-21 reminder from Will:

We’re coming up on the 20th anniversary of the 2001 World Trade Center disaster and there’s an interesting online special  coming up on the 11th that you might like to check out because, as we vegans all know, it’s imperative to question official narratives, especially those that are used to promote military aggression and to restrict freedom.

Dr. Will Tuttle is an award-winning speaker, educator, author, and musician. His music, writings, and presentations focus on compassion, intuition, meditation, social justice, and creativity. Creator of the best-selling The World Peace Diet as well as over a dozen other books and CDs, Dr. Tuttle presents regularly at conferences, retreats, and events throughout North America and worldwide.

A former Zen monk with a Ph.D. in education from U.C., Berkeley, he has worked extensively exploring and promoting intuition development, nonviolent living, meditation, healing music, creativity, holistic health, animal liberation, and cultural evolution. Traveling globally with his spouse Madeleine, a visionary artist from Switzerland, he present lectures and concerts of original uplifting piano music, often accompanied by Madeleine’s watercolor paintings and silver flute.In centers, he typically presents the morning special music, meditation, and message and later gives an educational seminar on developing intuition, as well as a concert of original music, “”Piano Passion.”” These are intended to generate inspiration for personal and planetary healing.

Will’s website: http://www.worldpeacediet.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

How the Pursuit of Satisfaction, Not Happiness, Makes Us Truly Happier – BlueZones.com

By Allen S. Weiss, MD, FACP, FACR, MBA, Chief Medical Officer of Blue Zones Project. The former President and CEO of the NCH Healthcare System in Naples, Florida, Dr. Weiss also had a solo practice in Rheumatology, Internal Medicine, and Geriatrics for twenty-three years. He is board-certified in all three specialties and is recognized both as a Fellow of the American College of Physicians and a Fellow of the American College of Rheumatology. 

Happiness is an essential quality for a good life and a positive measure in successful blue zones communities. But what exactly is happiness?

The discussion starts in antiquity with Aristotle’s views of happiness in Nicomachean Ethics that are still relevant today. Aristotle claims that true happiness is not fleeting, like a feeling, but rather a measure of how well you have lived to your full potential. People pursue money or pleasure because they believe these things will make them happy; but in Aristotle’s view, true happiness is always an end in itself.

Happiness is being happy in the moment, but life satisfaction is being happy about your life. Satisfaction with your life overall also creates happiness. Various aspects may be great or not as good but taken as a whole, three characteristics define life satisfaction which, in turn, creates happiness.

…continued on Source: How the Pursuit of Satisfaction, Not Happiness, Makes Us Truly Happier – Blue Zones

Another one you may find inspiring!

Lost 18 Pounds, Improved A1C Blood Sugar Levels, & Blood Pressure Returned to Normal After Blue Zones Life Changes

How To Get An 80% Reduction In Risk Of Getting Chronic Disease | David L. Katz, M.D. | The Real Truth About Health

How To Get An 80% Reduction In Risk Of Getting Chronic Disease with Brenda Davis, R.D., David Katz, M.D., T. Colin Campbell Ph.D., Caldwell B. Esselstyn Jr, M.D., Walter C. Willett, M.D., Pamela A, Popper, Ph.D., Alan Goldhamer, D.C.,

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Food As Medicine: Zen And The Art Of Healthy Living | Dr. Will Tuttle | The Real Truth About Health

Will Tuttle, Ph.D.

http://www.willtuttle.com/

• Book – The World Peace Diet

Dr. Will Tuttle is an award-winning speaker, educator, author, and musician. His music, writings, and presentations focus on compassion, intuition, meditation, social justice, and creativity.

Creator of the best-selling The World Peace Diet as well as over a dozen other books and CDs, Dr. Tuttle presents regularly at conferences, retreats, and events throughout North America and worldwide.

A former Zen monk with a Ph.D. in education from U.C., Berkeley, he has worked extensively exploring and promoting intuition development, nonviolent living, meditation, healing music, creativity, holistic health, animal liberation, and cultural evolution.

Traveling globally with his spouse Madeleine, a visionary artist from Switzerland, he presents lectures and concerts of original uplifting piano music, often accompanied by Madeleine’s watercolor paintings and silver flute.

In centers, he typically presents the morning special music, meditation, and message and later gives an educational seminar on developing intuition, as well as a concert of original music, “Piano Passion.” These are intended to generate inspiration for personal and planetary healing.

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Connect with The Real Truth About Health:

Sign Up for our Membership Club and Get 30 Days Free 💲 , Cancel Any Time. ⁣⁣⁣

https://therealtruthtalksabouthealth….

Website: http://www.therealtruthabouthealth.com/

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