Self Care For Rapid Recovery – Dr. Brooke Goldner

Live Coaching From My 6 Week Rapid Recovery Group:

While we apply and accelerate the best nutrition for the most rapid reversal of disease, we also help people create a healing mindset, because even perfect nutrition can’t overcome high anxiety and stress and poor self care. 

We address your mind, your spirit and your nutrition, and that is why our results are so rapid, and why people passionately love our group.

People who embrace REAL self care, increasing their happiness and joy, positive self talk, and the other healing work we do to help people recover from depression and anxiety like forgiveness work, get their health back at groundbreaking speed when they add the right nutrition.

I hope this excerpt of our coaching helps you too. What is your favorite activity to increase your joy?

For folks interesting in the next group, there are only 6 spots left for the group starting Sept 18, learn more at https://goodbyelupus.com/6-week-rapid…

or go to GoodbyeLupus.com and click “work with doctor G”.

For more info:

► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►Where to follow and listen to Dr. G:

►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…

►FREE healing recipes and support: SmoothieShred.com

►Instagram: https://www.instagram.com/goodbyelupus/

►Facebook: https://www.facebook.com/drgoldner

►Twitter: https://twitter.com/VeganMedicalDoc

►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com

►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing

Off stage Interview 2020 – Dr. Joel Fuhrman – Reversing Disease With Nutritional Excellence

Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.
You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”
Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Do Vegetarians Really Have Higher Stroke Risk? Michael Greger M.D. FACLM

Doctor’s Note

I called it 17 years ago. There’s an old video of me on YouTube (you can tell it’s from 2003 by both my cutting-edge use of advanced whiteboard technology, and the fact that I had hair 🙂 where I air my concerns about stroke risk in vegetarians and vegans. The good news is that I think there’s an easy fix.

This is the third in a 12-part video series on stroke risk. Here are links to the rest of the videos:

If you don’t want to wait for these to all be rolled out here on NutritionFacts.org, and want to just skip to the thrilling conclusion (*spoiler alert*), all these videos are all available on a digital download here.

If you haven’t yet, you can subscribe to my videos for free by clicking here.

What Not to Eat for Stroke Prevention Michael Greger M.D.

What is the relationship between stroke risk and dairy, eggs, meat, and soda?

Doctor’s Note

Does Diet Soda Increase Stroke Risk as Much as Regular Soda? Check out the video!

For more on TMAO, see:

What are some better dietary choices? That was the subject of my last video: What to Eat for Stroke Prevention.

But wait; what about those headlines suggesting vegetarians were at higher risk? I explore that in my next video, Do Vegetarians Really Have Higher Stroke Risk?

If you haven’t yet, you can subscribe to my videos for free by clicking here.

How To Improve Memory: Results From Our Clinical Trials by Steve Blake, Sc.D.-The Real Truth About Health

Steve Blake, ScD is a doctor of science specializing in nutritional biochemistry. He is Director of Nutritional Neuroscience at the Maui Memory Clinic. He is lead advisor and author for the Macmillan Reference, Gale Encyclopedia of Alternative Medicine. He has worked as Faculty Nutritional Biochemist at Hawaii Pacific Neuroscience for years. He is a research scientist who just finished a clinical study at the Hawaii Alzheimer’s Disease Center that he designed and ran with a large team. He is research director at the Neuroscience Nutrition Foundation. He has presented grand rounds at John A. Burns School of Medicine at U.H., Castle Medical Center in Kailua, Hawaii, Hawaii Pacific Neuroscience, St. Francis Liliha, Honolulu, and at Boston University Medical Center.

First questions discussed:

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

 

 

Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

We asked Dr. Joel Fuhrman—seven-time New York Times bestselling author and internationally-recognised expert on nutrition and natural healing—to talk to us about nutrition, the gut, and how you can fortify your immune system to thrive during this time.
We discussed: –
The foods you need to eat for your gut (conveniently called G-BOMBS), which can also protect your microbiome even if you eat not-so healthy foods
– A crash course if you want to start eating healthy ASAP and see results within the first few weeks (Note: breakfast isn’t the most important meal of the day!)
– The stories of some of his patients who saw amazing results by following his nutrition protocol (one of them lost 85 lbs in 4 months!)
– Why some of the popular diets these days are only good for short-term benefits but are actually bad for your long-term health
– What can people with autoimmune disorders do when they are sensitive to gut-friendly foods
And so much more!
Follow Dr. Joel Fuhrman: Instagram: https://www.instagram.com/joelfuhrmanmd/
Follow Goodness Lover: Instagram: https://www.instagram.com/goodnesslover/

TOP 7 PLANT-BASED FILMS OF ALL TIME by Plant Based News

We go through the best films focusing on the plant-based lifestyle. What are your favorites?

Watch our interview with Kip Anderson of What the Health: https://www.youtube.com/watch?v=Z6K24…

Watch our interview with Eating You Alive:

https://www.youtube.com/watch?v=ZnZr2…

The World’s Top Nutrition And Lifestyle Doctors Explain The Latest Research On How To Dramatically Reduce Your Chance Of Getting A Disease While Maintaining Your Optimal Weight And Health: Parts 1-3

with Alan Goldhamer, D.C., Joel Fuhrman, M.D., Pamela A, Popper, Ph.D., Milton Mills, M.D.

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

https://www.facebook.com/The-Real-Tru… https://www.instagram.com/therealtrut…

https://twitter.com/RTAHealth

https://www.youtube.com/c/TheRealTrut…

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

PART 2:

PART 3:

The World’s Top Nutrition And Lifestyle Doctors Explain The Latest Research On How To Dramatically Reduce Your Chance Of Getting A Disease While Maintaining Your Optimal Weight And Health

Part 1 with Alan Goldhamer, D.C., Joel Fuhrman, M.D., Pamela A, Popper, Ph.D., Milton Mills, M.D.