These people in Naples, Florida, stuck together and used the recipes from “The Blue Zones Kitchen” for 10 weeks.
Source: Can the ‘Blue Zones’ lifestyle help Americans live past 100?
Category: Blue Zones Projects
‘The Blue Zones Kitchen’ collects recipes of the world’s oldest people – from Today.com
As our “Eating to 100 TODAY” series continues, special anchor Maria Shriver reports on “The Blue Zones Kitchen,” in which author Dan Buettner shares recipes from places where people live longer and healthier. He says one common denominator among long-lived people is a plant-based diet.
Source: ‘The Blue Zones Kitchen’ collects recipes of the world’s oldest people
Your Personal “Blue Zone” | Nick Buettner | TEDxFridley – Let’s add Little Rock to this list!
Plant-Based Thanksgiving Recipes in 30 Minutes – Blue Zones
We’ve rounded up 20 plant-based Thanksgiving recipes you can prepare in 30 minutes so you can spend more time with family and friends around the table.
Source: Plant-Based Thanksgiving Recipes in 30 Minutes – Blue Zones
Good News from the Front – the front of Kroger, that is!
I was thrilled to find this when I entered the Kroger on Rodney Parham in Breckenridge today:
Reminds me of the Blue Zones Project’s recommendation to have something similar at the grocery store check out lanes.
Speaking of the BZP – see these fantastic progress reports!
What Happens When You Drink Tea Every Day – Blue Zones
Tea is the longevity drink enjoyed among many centenarians in the blue zones, but what are the benefits of drinking tea daily?
Continue reading here: What Happens When You Drink Tea Every Day – Blue Zones
