Nutrition & Kidney Failure by Brooke Goldner, M.D.

I have published some of my experience using nutrition to reverse end stage kidney failure. What I have discovered using the Goodbye Lupus Protocol, is that the kidneys have a remarkable ability to recover from inflammatory illness with the right nutrition, and even the smallest amount of the wrong foods can cause an immediate drop in function.

IMPORTANT: While removing animal protein is important for kidney failure, making a lot of dietary changes can be dangerous with kidney failure because of the inability to properly eliminate or filter electrolytes. If you have kidney failure, you NEED the right oversight – your doctor may have put you on water restriction or a potassium/oxalate , restricted diet. If you are on coumadin your doctor will need to change your dosage to accommodate your diet or change the medicine. I strongly recommend you work with me directly under these circumstances to adjust, personalize and optimize the protocol for your personal level of kidney function and health status under the supervision of your nephrologist.

For more info:

► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►Where to follow and listen to Dr. G:

►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…

►FREE healing recipes and support: SmoothieShred.com

►Instagram: https://www.instagram.com/goodbyelupus/

►Facebook: https://www.facebook.com/drgoldner

►Twitter: https://twitter.com/VeganMedicalDoc

►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com

►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing

Plant-Based Transformation for Beginners Classes Now Available Online from Stephanie Spencer


Learn about online classes!

Use Coupon Code PLANTSTRONG
for 15% off of 5 live webinar classes
 
 
Necessity is the Mother of Invention 
 
These are unpredictable times in which we live, sometimes forcing us to try new things we never would have considered under normal circumstances.   
 
Some of us may be eating a bit differently and with greater concern for our health now that our dining patterns have changed
due to social distancing requirements.
 
And others (meaning me) are finding that technology may be the best
way for us to communicate when we can’t predictably
meet together in groups anymore. 
 
When you combine those two things together,  this may be the perfect opportunity for you to emerge from this difficult time stronger and healthier than you’ve ever been before!  
 
I’ve been a cardiac RN for over 25 years and we reversed my husband’s pre-diabetes with a Whole Food Plant-Based Diet (WFPBD).  We also both lost 20 pounds without even trying.  After seeing Paul’s amazing health transformation, I went on to get my certification in Plant-Based Nutrition from the
T. Colin Campbell Center for Nutrition Studies through Cornell University. 
After spending almost two decades directing programs that manage chronic disease, now I want to empower people to drastically improve and frequently reverse their chronic illnesses with this life-changing knowledge! 
 
In addition to Type 2 Diabetes, a WFPBD has been shown to greatly improve and frequently reverse many other chronic conditions such as high blood pressure, high cholesterol, heart disease, erectile dysfunction, gastric reflux, arthritis, enlarged prostate, and many more.
 
 Arkansas is a “chronic illness hot-spot” and in 2017 was first in the nation for death rates from chronic respiratory diseases.  We know those that suffer from chronic disease have weakened immune systems and suffer more persistent inflammation. Arkansas’s State Chronic Disease Director, Dr. Appathurai Balamurugan has cautioned those with chronic disease to “be vigilant” about their conditions during this unprecedented global pandemic danger.
 
A WFPBD is rich in antioxidants and phytonutrients which strengthen the immune system and fight inflammation, two processes important in boosting defenses against infection.   And if there was ever a time to quickly improve an underlying chronic illness so that you can stay out of the hospital,
that time is now.   
 
We know that we can plummet diabetic’s average blood sugars and insulin requirements in as little as 16 days on a Plant-Based Diet.
Anderson JW, Ward K., Am J Clin Nutr. 1979 Nov;32(11):2312-21.
 
Dr. Caldwell Esselstyn demonstrated that patients with a baseline cholesterol averaging 261 could drop to an average of 126 within 10-14 days of starting a strict WFPB diet. Within 6 weeks, these patients’ perfusion scan (non-invasive way to assess blood flow to the heart) was normal as well.
Esselstyn CB Jr., Gendy G, Doyle J, Golubic M, Roizen MF. A way to reverse CAD? J Fam Pract. 2014 July; 63(7): 356-364
 
So if you’re ready to learn more about transforming your health, losing weight permanently, boosting your immune system, and making new friends at the same time with live webinars and chat groups, click below!
(also get my immune-boosting Morning Energy Smoothie recipe
at the bottom of the page) 
 
Be well, 
 
Stephanie Spencer RN, BSN, CHFN
Certified, Plant-Based Nutrition
 
Use Coupon Code PLANTSTRONG
for 15% off of 5 live webinar classes

Learn more!


Check out our Facebook page!

COVID pantry stockpiling tips

Effectiveness Of Cholesterol Lowering Methods Including Statins by Joel Fuhrman

Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”

Drugs Vs. Food For Autoimmune – Brooke Goldner, M.D.

Question from recent Q&A – “Isn’t it bad to strengthen your immune system when you have autoimmune disease? I thought that was why we have to take immunosuppressant medication.” Medications can suppress your immune system – which can be life-saving when you are severely ill from autoimmune disease, but also leaves you susceptable to infections. The #GoodbyeLupusProtocol uses nutrition to suppress the inflammatory immune response and strengthen the anti-inflammatory immune response, so you can get your health back and not need those medicines any longer. Caution: Please do not change, taper or stop medications without consulting your prescribing doctor, this can be dangerous for your health. Work on getting healthy so you don’t need them anymore and let your doctor taper you when you are ready!

For coronavirus info and updates: goodbyelupus.com/coronavirus

Next free classes are coming soon. https://goodbyelupus.com/6-steps-to-r…

For more info:

► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►Where to follow and listen to Dr. G:

►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…

►FREE healing recipes and support: SmoothieShred.com

►Instagram: https://www.instagram.com/goodbyelupus/

►Facebook: https://www.facebook.com/drgoldner

►Twitter: https://twitter.com/VeganMedicalDoc

►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com

►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing

Dr. Fuhrman – Brian Clement Says Too Much Fruit Is A Problem? Can Beans And Grains Raise Blood Sugar? Are Grass Fed Organic Animals Okay To Eat?

Joel Fuhrman, M.D. – The End of Diabetes & The End of Heart Disease – Offstage Interview – 2019

Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.””

Can High Omega-3s Make You Fat? – Brooke Goldner, M.D.

Question from recent Live Q&A: “Does Flax or flax oil turn into body fat like other fats?”

There is a false idea that all fats that people consume are equivalent in their effects on the human body. There are inflammatory fats and fats that harm our arteries but there are also healthy and essential fats. Omega-3 fatty acids found in flax, chia and flax oil create our anti-inflammatory immune response and increase our metabolism which accelerates fat LOSS.

Watch the video for more details and where the plant-based movement got the wrong idea that all fats are bad, including plant fats.

Do you know that I teach my entire disease-reversal protocol for free as a public service? You can watch my full classes for FREE ONLINE NOW UNTIL MARCH 12 and attend LIVE Q&As with me this week and next week.

CLICK THE FOLLOWING LINK: http://goodbyelupus.com/6-steps-to-re…

Next free classes are HERE NOW CLICK HERE TO WATCH & LEARN before they expire March 12: https://goodbyelupus.com/6-steps-to-r…

For more info: ► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD

►Where to follow and listen to Dr. G:

►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…

►FREE healing recipes and support: SmoothieShred.com

►Instagram: https://www.instagram.com/goodbyelupus/

►Facebook: https://www.facebook.com/drgoldner

►Twitter: https://twitter.com/VeganMedicalDoc

►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com

►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing

14-Day NEURO PLAN Jump Start – An Introduction to Total Brain and Body Rejuvenation from the Sherzais

Empower yourself to take charge and boost your brain health!

FREE 14-Day COURSE:

In just 5 minutes a day, for 2 weeks, users will focus on changing basic habits dealing with nutrition, exercise, stress management, sleep restoration and cognitive capacity. During the course, participants are motivated to keep these positive lifestyle changes.

Your Instructors

Team Sherzai

Team Sherzai

A unique husband and wife team on the cutting edge of brain science, Dr. Dean and Dr. Ayesha Sherzai are dedicated to educating people on the simple steps to long-term health and wellness through their work as Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, with patients, as well as through online writing, videos, and books.

NEURO PLAN Academy’s brain health program teaches you the best whole food recipes, exercises, and mindfulness techniques to improve your overall wellness

Go here to see FAQ and to enroll: 14-Day NEURO PLAN Jump Start

Ep 10: Dr. Michael Klaper on Why Every Bite Matters – Rip Eppelstyn Engine 2 Plant-Strong

“Heaven forbid, you get a heart attack or a stroke. It’s only you in that hospital bed. It’s not the people at work. It’s not your daughter-in-law. It’s not the people you go out to dinner with. It’s you. You’re a grown man. You’re a grown woman. It doesn’t matter what people think at this point and you don’t owe anything to anybody. It’s nobody’s business what you order for lunch.”

Not many people tell it like it is better than Dr. Michael Klaper. As a revered member of the Plant-Strong retreat team, this nutritional Paul Revere always inspires with his infinite wisdom, caring spirit, and straightforward approach. It’s also this fervor that drives his quest to expose and awaken tomorrow’s young physicians to the power of a plant-based healing with his Moving Medicine Forward Initiative.

This candid interview is true-to-form as Dr. Klaper and Rip ask the audience to let go of their sacred cows and get off their ‘BUTS’ to make positive changes for long term health.

Life is made up of small changes, and the food we eat every day changes us from the inside out. When you switch to a whole food plant based diet, you have a self healing mechanism and the body gets itself back into balance. So, why not eat the cleanest fuel possible for your metabolic engine?

There are no ifs, ands, or buts about it. Every bite matters.

More Plant-Strong Podcast Episodes: https://plantstrongpodcast.com

More about Rip Esselstyn: https://plantstrong.com/team

Plant-Strong Meal Planner: https://mealplanner.plantstrong.com

More on Dr. Klaper: Season One – Paleo: The Devil’s Bargain https://www.plantstrongpodcast.com/bl…

Dr. Klaper’s Moving Medicine Forward: https://doctorklaper.com