The Real Truth About Health Conference is dedicated to the talented professionals that tell the truth about health, nutrition, our food systems and our environment. These videos’ highlights are from past conferences of world renowned experts in their fields.
From a recent Medicine Conference post-Keynote Speech Q&A
Question – why do you recommend raw foods for hyper-nourishment instead of cooked?
Simplest answer: RESULTS. We do what works best, and the results speak for themselves.
Hyper-nourishment is our protocol for disease reversal that optimizes cellular repair and optimal immune function. The ingredients for hyper-nourishment must be consumed uncooked to deliver those unmatched results. Now, Not everyone needs to have a 100% raw diet to get healthy. And not every raw diet is a disease-reversal diet.
In our Rapid Recovery programs that have helped over a thousand people reverse chronic diseases like autoimmune diseases in a matter of weeks, we use Pure (raw) hyper-nourishment is the most rapid way to get the fastest most profound results.
The only exception that I don’t mention in the video, is theoretically, if you are in a country where there is a lot of contamination in water and produce that makes it dangerous to consume raw foods, you might need some hot water or other intervention to make your food safe. That said, I have done this program with people on every continent with great success so that is a super rare and mostly hypothetical exception.
Follow the results, not your hypotheses or your fears, and you will do great!
IF you don’t know how to hyper-nourish or you want free recipes and resources, or you want to work with me, Click this link for info, recipes, and ways to work with me if you want to, CLICK HERE: https://linktr.ee/goodbyelupus
Dr. Alexander Loyd, is the founder of the revolutionary Healing Codes technique and a best-selling author. His Book The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering, offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. His revolutionary Healing Codes technique, helps people live their happiest, healthiest and most successful lives.
With a Ph.D. in psychology and ND in naturopathic medicine, Dr. Alex combines proven psychology, medical science, energy medicine, and spiritual principles to help you reduce stress, identify, and heal the root causes of emotional and physical problems, and remove negative beliefs and barriers that hold you back from happiness and success. His techniques and practices have helped people all over the world experience whole life healing in their relationships, jobs, bodies, minds, and spirits.
Dr. Alex has appeared on ABC, NBC, CBS, FOX and PBS, and his methods have been featured in outlets such as People, Time, USA Today and Oprah.com. Prior to discovering The Healing Codes, he had a private practice as a therapist. He has clients in all 50 states and in 163 countries. Dr. Alex is passionate about helping people heal and live their happiest and most successful lives. His genuine and accessible communications style helps make complex scientific principles easy to understand and apply, and his methods and tools are easily self-taught and practiced. With a holistic approach to healing the mind, body and spirit, Dr. Alex empowers people to live whole, happy, and healthy lives in peace and love.
Raw and fresh fruits and vegetables, sprouted grains, nuts and seeds are described as living foods because they have all the vitamins, minerals, enzymes, and phyto- nutrients.
Cooking, canning and processing destroy or change or denature them and are described as dead foods. At 116 to 120 degree F most enzymes, and other nutrients are destroyed.
Do you know what happens when you heat your food? The enzymes are lost, proteins denatured, oils and fats convert to trans fatty-acids which are carcinogenic, sugars are caramelised, vitamins and minerals are depleted, water is reduced and fibre is refined which makes it less beneficial to the body.
Cooking our foods can cause a loss of up to 97 percent of some water soluble vitamins like vitamin C and up to 40 percent of the fat soluble vitamins.
Consuming cooked or dead foods makes digestion more difficult and hence may result in constipation. Years of consuming dead foods makes the body prone to diseases, low vitality, loss of spiritual and mental clarity, and early death.
• Book – Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes
There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored five books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine.
Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch’s Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News. New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet. #JulieannaHever#TheRealTruthAboutHealth#WholeFood#Vegan#Vegetarian#PlantBasedNutrition