Vitamin D: The #1 Anti-Cancer Vitamin | Chris Beat Cancer

In a new landmark study, researchers reveal the optimal vitamin D levels for cancer prevention and survival.

An optimal blood level of vitamin D is essential for a strong immune system.

We have an epidemic of vitamin D deficiency. It’s estimated that nearly half of Americans have “insufficient” vitamin D levels (under 29 ng/ml) and 14 percent are deficient (under 19.6 ng/ml).

Vitamin D blood levels of 50 ng/ml or higher have been found to protect against respiratory infections like influenza or corona type viruses. D3

Vitamin D increases the production of cathelicidins, anti-microbial peptides which destroy viruses, bacteria, parasites, and pathogens.

Adequate sunshine and/or supplementing with Vitamin D3 appears to be one of the cheapest and best ways to support your innate immune system against flu and corona-type viruses.

A review of 25 trials published in the British Medical Journal in 2017 concluded that vitamin D supplementation clearly protects against acute respiratory tract infections, especially for those deficient in D3.

Researchers found that daily or weekly dosing was more effective than a large one-time dose.

The review indicated that for every four people given vitamin D one case of respiratory infection was prevented. Vaccination typically must be given to 44 people to prevent one case of respiratory infection. Based on this, it appears that Vitamin D supplementation might be 10 times more effective at preventing the flu than a flu shot.

A randomized trial which gave vitamin D3 to Japanese schoolchildren found that those who were given 1200 IU of vitamin D per day from December through March had nearly half as many cases (10% vs 18%) of influenza A than those in the placebo group. The children taking D3 also had fewer asthma attacks (2 vs 12).

Supplementing with 5,000–10,000 IU per day of D3 may be necessary to reach protective blood levels, depending on multiple factors, which I discuss below.

Continued on Source: Vitamin D: The #1 Anti-Cancer Vitamin

6 Things You Didn’t Know About Cows [WATCH TILL THE END] | PlantBasedNews.org

6 Things You Didn’t Know About Cows [MUST SEE]
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15 Out Of The 16 Leading Causes Of Death Are Due To Diets High In Animal Based Foods | Dr. Will Tuttle | The Real Truth About Health

9-9-21 reminder from Will:

We’re coming up on the 20th anniversary of the 2001 World Trade Center disaster and there’s an interesting online special  coming up on the 11th that you might like to check out because, as we vegans all know, it’s imperative to question official narratives, especially those that are used to promote military aggression and to restrict freedom.

Dr. Will Tuttle is an award-winning speaker, educator, author, and musician. His music, writings, and presentations focus on compassion, intuition, meditation, social justice, and creativity. Creator of the best-selling The World Peace Diet as well as over a dozen other books and CDs, Dr. Tuttle presents regularly at conferences, retreats, and events throughout North America and worldwide.

A former Zen monk with a Ph.D. in education from U.C., Berkeley, he has worked extensively exploring and promoting intuition development, nonviolent living, meditation, healing music, creativity, holistic health, animal liberation, and cultural evolution. Traveling globally with his spouse Madeleine, a visionary artist from Switzerland, he present lectures and concerts of original uplifting piano music, often accompanied by Madeleine’s watercolor paintings and silver flute.In centers, he typically presents the morning special music, meditation, and message and later gives an educational seminar on developing intuition, as well as a concert of original music, “”Piano Passion.”” These are intended to generate inspiration for personal and planetary healing.

Will’s website: http://www.worldpeacediet.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Food As Medicine: Zen And The Art Of Healthy Living | Dr. Will Tuttle | The Real Truth About Health

Will Tuttle, Ph.D.

http://www.willtuttle.com/

• Book – The World Peace Diet

Dr. Will Tuttle is an award-winning speaker, educator, author, and musician. His music, writings, and presentations focus on compassion, intuition, meditation, social justice, and creativity.

Creator of the best-selling The World Peace Diet as well as over a dozen other books and CDs, Dr. Tuttle presents regularly at conferences, retreats, and events throughout North America and worldwide.

A former Zen monk with a Ph.D. in education from U.C., Berkeley, he has worked extensively exploring and promoting intuition development, nonviolent living, meditation, healing music, creativity, holistic health, animal liberation, and cultural evolution.

Traveling globally with his spouse Madeleine, a visionary artist from Switzerland, he presents lectures and concerts of original uplifting piano music, often accompanied by Madeleine’s watercolor paintings and silver flute.

In centers, he typically presents the morning special music, meditation, and message and later gives an educational seminar on developing intuition, as well as a concert of original music, “Piano Passion.” These are intended to generate inspiration for personal and planetary healing.

Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Connect with The Real Truth About Health:

Sign Up for our Membership Club and Get 30 Days Free 💲 , Cancel Any Time. ⁣⁣⁣

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Doctors Prescribing Fruits and Veggies: Why Nutrition Policy is National Priority – Blue Zones

By Dariush Mozaffarian, M.D., Dean of the Tufts Friedman School of Nutrition Science & Policy, and the Jean Mayer Chair and Professor of Nutrition; , Tufts University; Jerold Mande, M.P.H., Professor of the Practice, Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy, and a Senior Fellow, Jonathan M. Tisch College of Civic Life, Tufts University; and Renata Micha, Ph.D., Associate Research Professor at the Friedman School of Nutrition Science and Policy of Tufts University.

Health care professionals and leaders in the medical industry have started to shift the paradigm focusing on food policy, rather than medication.

In this new year, millions of Americans will make resolutions about healthier eating. In 2019, could U.S. government leaders further resolve to improve healthier eating as well, joining public health experts in seeing that food is medicine?

In 2018, Congress initiated a series of actions that represent a shift away from placing the full responsibility – and blame – on individual people to make their own healthier choices. These actions also show a growing recognition that many stakeholders – including the government – are accountable for a healthier, more equitable food system. This shift in thinking reflects an understanding that government can and should play a role in improving the diet of Americans.

As faculty members at Tufts University, our expertise spans clinical medicine, nutrition science, public health, policy analyses, Congress, federal agencies and government programs. It’s clear to us that the time is right for meaningful policy action to leverage food as medicine.

Why healthier eating is a national priority

Poor diet has caused major health problems and claimed an outsized share of federal and state budgets.

Continued on source:

Source: Doctors Prescribing Fruits and Veggies: Why Nutrition Policy is National Priority – Blue Zones

It’s More Powerful Than Anything Else | David Icke (PURE INSPIRATION)

In the face of the adversity, the contrast and the great challenges we’re facing today, there is something much bigger, much greater and when it’s activated, it cannot be stopped by anyone or anything.

▹ More from David Icke

👉🏽 https://davidicke.com/

👉🏽 https://www.ickonic.com/

Replacing Animal Protein With Plant Protein Reduces Risk for Chronic Disease And Mortality Rates by Brenda Davis, R.D. | The Real Truth About Health

Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and expanded the information on phytochemicals, Brenda’s information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet.

Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering “”good”” fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding.

This is a sound blueprint to follow for better health for yourself and the planet.

Read more about Brenda here

Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.”

True Stories Of Horrible Health Entirely Turned Around By Eating Right | Dr. Joel Fuhrman | The Real Truth About Health

“Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.
You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”
Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.”

23 Surprisingly toxic household items | Ocean Robbins | FoodRevolution.org

Some of the products in your home right now could be a source of toxins that contribute to premature aging and chronic disease. And when you know what they are, you can reduce your exposure!

That’s why my friend, Brian Vaszily, created the so-very-practical report: 23 Surprising Household Items That Cause Chronic Inflammation, Cancer, and Other Disease.

>> Download it here (for no charge!).

In this research-based report, you’ll find out…

* Why most people today are routinely breathing in “PBDEs” at night that may cause cancer and thyroid, liver, and brain issues, and exactly what to do about it.  

* 3 very popular approaches to cleaning your clothes that you want to avoid at all costs (linked to cancer, respiratory issues, headaches, and more)  

* Why wanting to smell good can pose surprising and serious risks very few are aware of — and the simple and safe alternatives.  

* If you have a printer in your home, what you must know and do to stay safe.  

* 3 very common kitchen items that are strongly linked to cancer, hormonal issues, metabolic disorders and more, and the safe alternatives.  

* And much more.

With your report, you’ll also get complimentary registration for Younger, Longer: The Insider’s Health Summit. For this Summit, Brian is interviewing 22 anti-aging and longevity doctors and health researchers (from a range of backgrounds), asking each to share three of the most effective, scientifically-proven steps you can take to truly help you live long and well.

>> Get your complimentary report, and claim your spot, here now.

Yours for a same and nontoxic home,

Ocean Robbins

P.S. On the page right after your free sign-up, don’t miss the video in which Brian shares the brief story of how a cruel joke years ago actually inspired this unique event, and today could have great significance for your health.

P.P.S. Brian released an earlier version of The Insiders Health Summit in January, and the response was terrific. Now he’s offering an updated version, plus this free report. If you want to thrive at every age and stage of life, then this is not to be missed. Join in, and claim your spot here, now.

[Check more excellent articles and recipes on the Food Revolution Network’s blog: https://foodrevolution.org/blog/ ]

CNN Airs Hour-Long PSA On Warning Signs Of Dementia | The Babylon Bee

CINCINNATI, OH—As part of a campaign to raise awareness and improve public knowledge on treatment options, CNN aired an hour-long public service announcement on the warning signs of dementia Wednesday night.

The PSA, which ran over an hour, showed tragic footage of an old man ranting and making nonsensical, confusing statements.

CNN says they hope the footage will encourage family members of the elderly to get them tested for the early warning signs of dementia. The cable news channel displayed a phone number for a hotline people can call if they believe someone they know might be suffering from symptoms of the condition.

“If you or a loved one act like this man,” said Don Lemon, “please, we beg you, get help. Slurred speech, inaccurate statements, an inability to remember where you are—these are all signs that your loved one might be suffering from dementia, whether he’s retired or the president of the United States.”

“… and we’d take the rhubarb and we’d put it in the pie, right in the ol’ pie,” the old man said suddenly, in a rare moment of lucidity. “It was incredible. You wouldn’t think rhubarb would taste good, but it’s the sweetness. The strawberries. The strawberries. The strawberries. That’s what makes it work! Airplanes! Airplanes are neat, you know, but they’re a myth. How do they get them up there? They don’t—d-d-don’t even have feathers.”

Many of the attendees were touched by both the PSA and the old man.

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Source: CNN Airs Hour-Long PSA On Warning Signs Of Dementia