Author: Cathy C

Animal Protein vs. Plant Protein – By Sunil Pai, M.D. | The Real Truth About Health

Sunil Pai, MD is internationally recognized as an expert in Integrative Medicine, author, radio host, health activist/influencer and thought a leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico he became Board Certified in Family Medicine. He was one of the first physicians 18 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona (Class 2002) directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MD’s in Holistic Integrative Medicine in the U.S.

Dr. Pai’s website: https://sanjevani.net/our-center/sunil-pai-md/ 

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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Watch: Experts Call For Nuremberg 2.0 Following COVID Crimes Against Humanity

Greg Reese | Infowars.com
June 8th 2021, 1:04 pm

An international team of lawyers and medical experts are seeking to charge the CDC, the WHO, and the DAVOS group with crimes against humanity.

Will anyone be held accountable?

Source: Watch: Experts Call For Nuremberg 2.0 Following COVID Crimes Against Humanity

Flashback Friday: Is Miso Healthy? | Dr. Michael Greger | NutritionFacts.org

Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is it safe to consume?

[Prepare to be surprised!]

Doctor’s Note

Indeed, miso paste, a whole soy food, can be used as a “green light” source of saltiness when cooking. That’s why I use it in my pesto recipe in How Not to Die. It can help you in Shaking the Salt Habit.

For delicious miso-containing recipes, check out:

Not convinced that salt is bad for you? Check out these videos:

Not convinced that soy is good for you? See:

If you haven’t yet, you can subscribe to my videos for free by clicking here.

The original video aired on February 15th 2017

Source: https://nutritionfacts.org/video/is-miso-healthy/

Alarming Information About Drinking Alcohol – By Author Brian Clement, PhD, RN | Hippocrates Institute | The Real Truth About Health

Did you know that what you eat could be making you sick? It’s true. Some foods such as poultry, beef, and dairy clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.

For more than forty years, Brian Clement has been teaching people how to cleanse and heal their bodies with naturally potent living foods. Brian explains why living foods are vital to good health.

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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The Plant Based Athlete | Rip Esselstyn | PlantStrong.com

Hello My PlantStrong Pals,

Today, I want to introduce you to two friends I’ve known for a combined total of almost 20 years!

Matt Frazier is founder of The No-Meat Athlete and is one of the global authorities on plant-based nutrition for endurance athletes.

Robert Cheeke has been referred to as “The Godfather of the Vegan Bodybuilding Movement.”  And he’s always out there flexing those biceps and winning body-building competitions around the globe.

Their new book, The Plant-Based Athlete: A Game Changing Approach to Peak Performance will, no doubt, be the definitive guide for any athlete—or weekend warrior— looking to optimize and enhance their athletic performance.

And yes, we have THE PROTEIN talk. Let’s get after it!

PLANTSTRONG,

Rip Esselstyn

Founder

Visit website and sign up for newsletters like this – and more!

 

Avoiding Synthetic Supplements With Harmful Chemicals And Why Glutathione Is Vital For Good Health | Brian Clement, PhD, RN | The Real Truth About Health

Avoiding Synthetic Supplements With Harmful Chemicals And Why Glutathione Is Vital For Good Health with Sunil Pai, M.D., Margaret Paul, Ph.D., Anna Maria Clement Ph.D., Brian Clement Ph.D., Steve Blake, Sc.D., Gabriel Cousens, M.D.,
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.
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Plants You Can Eat To Fight Disease And How Best To Protect The Environment | Anna Maria Clement, PhD, LN | The Real Truth About Health

“A healthy diet is a healthy lifestyle. What you eat goes a long way towards being healthier or otherwise. Take steps now towards an ideal lifestyle and live longer, live healthier.
Anna Maria Co-Director of The Hippocrates Health Institute will address the multitude of issues that face families in this high-speed society by using compassion, proper enzyme-rich food, movement and a wide array of noninvasive and supportive therapies.
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.”

Why Diet Is The Game Changer In Fighting Chronic Disease | What can we eat and do to lower our risk of cancer? | Milton Mills, MD | The Real Truth About Health

Milton Mills, MD practices urgent care medicine in the Washington DC area, and has served previously as Associate Director of Preventive Medicine and as a member of the National Advisory Board, for Physicians Committee for Responsible Medicine (PCRM). He has been a major contributor to position papers presented by PCRM to the United States Department of Agriculture regarding Dietary Guidelines for Americans, and has been the lead plaintiff in PCRM’s class action lawsuit that asks for warning labels on milk. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy. He frequently donates his time via practicing at free medical clinics, and travels widely, speaking at hospitals, churches and community centers throughout the country. He was featured in the recent attention-getting film “What the Health,” and will also appear in the upcoming film “The Silent Vegan.”

Read more about Dr. Mills on his website: https://drmiltonmillsplantbasednation.com/

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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

Please support the sponsors of our conference http://www.therealtruthabouthealthcon…“

Sugar Is More Addictive Than Heroin, Cocaine And Alcohol – By Author Brian Clement, PhD, LN | The Real Truth About Health

“Did you know that what you eat could be making you sick? It’s true. Some foods such as poultry, beef, and dairy clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods—foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.
For more than forty years, Brian Clement has been teaching people how to cleanse and heal their bodies with naturally potent living foods. Brian explains why living foods are vital to good health.
Read more about Brian, co-director of Hippocrates Institute: https://hippocratesinst.org/about-us/team/directors/brian-clement/
Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/
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Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.”

A Relatively New Threat For Heart Disease And How To Avoid It | Joel Kahn, MD | The Real Truth About Health

“Joel Kahn, MD, of Detroit, Michigan, is a practicing cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School and trained in interventional cardiology in Dallas and Kansas City. Known as “America’s Holistic Heart Doc”, Dr. Kahn is a diplomate of the American Board of Internal Medicine and maintains sub-specialty board certification in Cardiovascular Medicine. He was the first physician worldwide to complete the Metabolic Cardiology curriculum in conjunction with A4M.com/MMI and the University of South Florida.
Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes articles for MindBodyGreen, Thrive Global, and Reader’s Digest and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. He has regular appearances on Dr. Phil, The Doctors Show and Fox 2 News. He has also debated plant diets on the Joe Rogan Experience and has been featured with Larry King Live in a recent heart special. He has been awarded a Health Hero award from Detroit Crain’s Business. He owns 3 health restaurants in Detroit and Austin, Texas.
Dr. Kahn can be found at http://www.drjoelkahn.com.
Connect with The Real Truth About Health http://www.therealtruthabouthealth.com/ https://www.facebook.com/The-Real-Tru… https://www.instagram.com/therealtrut… https://twitter.com/RTAHealth
Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…“