Blood Type Diet Debunked | Dr. Michael Gregor |


A systematic review finds no evidence to support the notion that people should choose diets based on their blood type.


So rarely are popular press diet books afforded such fact-checking. Kudos to these researchers. If only we had this 13 years ago, when the book was on the bestseller list!

I have a few videos on popular diets, such as:

I also wrote a book about low-carb diets, which is now available free online, full-text, at

Unfortunately, nutrition illiteracy is not just a problem among the public, but also among the medical profession:

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Source: Blood Type Diet Debunked