Blood Type Diet Debunked | Dr. Michael Gregor | NutritionFacts.org

 

A systematic review finds no evidence to support the notion that people should choose diets based on their blood type.

DOCTOR’S NOTE

So rarely are popular press diet books afforded such fact-checking. Kudos to these researchers. If only we had this 13 years ago, when the book was on the bestseller list!

I have a few videos on popular diets, such as:

I also wrote a book about low-carb diets, which is now available free online, full-text, at AtkinsFacts.org.

Unfortunately, nutrition illiteracy is not just a problem among the public, but also among the medical profession:

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Source: Blood Type Diet Debunked