These People Tried The Blue Zones Diet For 3 Months: See What Happened | Today

What seems to work well in the blue zones is having a social network around you to support healthy behaviors.

TODAY Show followed a group of people from the Southwest Florida Blue Zones Project as they followed the Blue Zones Diet with their Potluck Moais. Watch what happened:

Lower cholesterol, weight loss, and reduction in autoimmune-related pain were just some of the dramatic results following their 10-week moai challenge.

Ready to take action with Blue Zones?

By clicking below, we’ll know what to focus on in future engagement with you.

How to implement Blue Zones City Projects for communities like mine.

Blue Zones Brands Real Estate and what it means for the future of the built environment.

Blue Zones Brands Retreats for employers and hospitality operators.

How to get a Blue Zones Speaker for my next event

Thanks, and remember – well-being begins with courage.

DAN BUETTNER JR. |  Director of Solutions
Blue Zones Project | Blue Zones Brands Real Estate
O  |  612.596.3600
C  |  612.695.7967