Zoom meeting on Plant Based Nutrition – Kellie Coleman & Stephanie Spencer

Hello friends, 

It’s been a long time since the Plant-Strong Club has gotten together and we figured it’s time to finally do something about that!

Kellie Coleman and Stephanie Spencer are forming a new group with a focus on support and social interaction.  We are going to host a Zoom chat on Thursday, October 1st at 6 pm.  See below for details. 

We are sending out an invite to everyone on the old Plant-Strong Mailing list, but feel free to invite anyone you know that may be interested!  This group is open to anyone and everyone, regardless of what diet they are currently following, who is interested in learning about the health benefits of a Whole Food Plant-Based lifestyle.   We want to make these sessions very interactive so we can all share our struggles and successes together.  We’ll be sharing some new directions we hope to take this fall, discuss some new Plant-Based learning opportunities, and hear from you as well!

If you haven’t already, you will need to download the Zoom app onto your computer, phone, or device.  Then you will click the link below to join.  We’ll be on the chat about 10 minutes beforehand so we can try to troubleshoot any technical glitches anyone may have.  

Take care everyone and we look forward to seeing y’all soon!

Kellie and Stephanie



Topic: Plant Based for Health Zoom Chat

Time: Oct 1, 2020 06:00 PM Central Time (US and Canada)

Join Zoom Meeting


Meeting ID: 822 0430 7759

Passcode: 611848

Are Doctors Fighting The Cause Of Obesity Or Just The Symptoms? – By Author Garth Davis, M.D.

Are Doctors Fighting The Cause Of Obesity Or Just The Symptoms? – By Author Garth Davis

Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. Dr. Davis also competes in marathons and Ironman triathlons and is the author of Proteinaholic.

Dr. Garth Davis

Dr. Davis’ YouTube channel: https://www.youtube.com/user/gpdtx

Connect with The Real Truth About Health:






Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s. Fighting to stop climate change and extinction.

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Herbed Pancakes with Sautéed Mushrooms and Spinach – Forks Over Knives

It’s National Pancake Day today! Celebrate with some delicious plant-based pancakes. Top these herbed pancakes with sautéed mushrooms and spinach for a tasty breakfast, lunch, or dinner.


A hot open-face sandwich is always a welcome meal, especially on a chilly evening. The ”bread” for this saucy sandwich is a savory pancake that goes from the skillet to the plate. Note that this recipe is gluten-free if you make sure to purchase gluten-free oat flour.

Source: Herbed Pancakes with Sautéed Mushrooms and Spinach

Zach Bush – Our COVID-19 Assumptions Are Wrong: Why Social Distancing & Vaccines Will Make The Pandemic Worse – Digital Freedom Platform

A Triple Board Certified Physician

Zach Bush MD is a physician specialising in internal medicine, endocrinology and hospice care.

He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease and food systems.

Dr. Zach founded Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health.

His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health.

His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet.

Download clips

Continue reading:

Source: Zach Bush – Our COVID-19 Assumptions Are Wrong: Why Social Distancing & Vaccines Will Make The Pandemic Worse – Digital Freedom Platform

Testing and More Testing and More Problems | Pam Popper, WellnessForumHealth.com

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Give us a call at 614-841-7700.
You can find Pam on BitChute under the channel WellnessForumHealth and Parler under @WellnessForumHealth

What You Eat Impacts Worldwide Safety, Politics And Climate | Ocean Robbins, Matt McCarthy, and Will Tuttle

What You Eat Impacts Worldwide Safety, Politics And Climate with Matt McCarthy, M.D., Will Tuttle, Ph.D., Ocean Robbins,

Connect with The Real Truth About Health: http://www.therealtruthabouthealth.com/

https://www.facebook.com/The-Real-Tru… https://www.instagram.com/therealtrut…



Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO’s.

Fighting to stop climate change and extinction. Please support the sponsors of our conference http://www.therealtruthabouthealthcon…

Life in COVIDLAND and What’s Next for All of Us – Pam Popper, Wellnessforumhealth.com

Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/
Give us a call at 614-841-7700.
You can find Pam on BitChute under the channel WellnessForumHealth and Parler under @WellnessForumHealth

Vaccination: What’s Trust Got To Do With It? – Dr. Joseph Mercola on LewRockwell.com

As the National Vaccine Information Center (NVIC) prepares to host the three-day, three-night Fifth International Public Conference on Vaccination that will be broadcast online October 16 through 18, 2020, the theme we have chosen is “Protecting Health and Autonomy in the 21st Century,” because at no time in modern history has it been more important for all of us to take a stand and do just that. This year, the orchestrated actions by governments around the world to restrict or eliminate civil liberties in response to the emergence of a new coronavirus has been unprecedented, and has had profound effects on the global economy and on the physical, mental and emotional health of billions of people.1

By mid-September 2020, there were about 29 million cases of the new Severe Acute Respiratory Syndrome (SARS-CoV-2) reported worldwide with about 925,000 associated deaths.

The United States, the third most populated country in the world at 330 million people, had recorded over 7 million cases and 198,000 deaths, with an estimated 598 deaths per million people, which is a higher death rate per million people than Sweden,2 where health officials have refused to order masking or lock down the country and allowed the population to acquire natural herd immunity to the virus.3,4

Overall COVID-19 Mortality Is Less Than 1%

According to the World Health Organization, the overall infection mortality rate for the new SARS coronavirus causing COVID-19 is about 0.6%,5 although some scientists say it is lower,6 while others estimate it can be as high as 1 to 2% in some parts of the world.7

Compared to Ebola with a 50% mortality rate8 or smallpox that killed 30%,9 or tuberculosis that still is a deadly disease killing 20% to 70%,10 or diphtheria at 5% to 10%,11 or the 1918 influenza pandemic with a 2.5% mortality rate,12 COVID-19 is near the bottom of the infectious diseases mortality scale with a less than 1% mortality rate in most countries.

Those at highest risk for complications and death include the elderly and those with one or more poor health conditions.13

The CDC recently reported that only 6% of COVID-19-related deaths were solely due to coronavirus infection and 94% of the people who died also had influenza or pneumonia; heart, lung or kidney disease; high blood pressure; diabetes, or another underlying poor health condition.14 Most studies suggest it is rare for children to suffer complications and die from COVID-19.15

But seven months after the World Health Organization (WHO)16 declared a coronavirus pandemic,17 and public health officials persuaded lawmakers to turn the world upside down, a lot of people are asking questions and so are doctors who disagree with each other about the facts. Questions like:

Where did the new respiratory virus come from?

The most popular narratives about the mutated coronavirus is that it either jumped out of a bat or another animal in a Chinese wet food market18,19 or escaped out of a biohazard lab in 2019,20,21 but scientists continue to argue about which scenario is more likely.22 And this question:

If I wear a cloth facemask, does it really prevent me from getting infected with or transmitting COVID-19?

There is an ongoing debate in the medical community about whether it is a good idea for all healthy children and adults to wear cloth masks when they leave their home.23 In March 2020, the U.S. Surgeon General ordered the American public to stop buying and wearing masks because “they are not effective in preventing general public from catching coronavirus”24 and “actually can increase the spread of coronavirus,” which was the position of the World Health Organization.25

But in April, the CDC walked back its “do not mask” order and urged all healthy Americans to voluntarily wear homemade cloth face coverings when entering public spaces.26

In June, the WHO was continuing to say that, “At the present time, the widespread use of masks everywhere is not supported by high-quality scientific evidence, and there are potential benefits and harms to consider … Masks on their own will not protect you from COVID-19.”27

But by June, a number of state Governors and local governments had mandated facemask wearing and an epidemic of mask shaming had begun,28,29 which led to public protests against masking mandates.30 In August, the CDC doubled down and expanded face masking directives to include all children over the age of 2,31 while the WHO warned that children under the age of 6 should not wear masks but children over age 12 should.32

So, confusion reigns. While some scientists are saying that if all healthy people are forced to wear face masks it will not stop the coronavirus pandemic and gives a dangerous and false illusion of safety,33 other scientists are demonizing the refusers, alleging that people refusing to mask up are “sociopathic” and have lower levels of empathy.34

About 30 U.S. states require masking for young children and adults who enter public spaces,35 and some states are leveling steep fines of up to $1,000 or threatening jail time for anyone who fails to comply.36

Washington state has made not wearing a mask in public a misdemeanor crime37 and central Texas officials say they wish they could put people in prison for refusing to wear a mask.38 More than 50 countries in the world now require people to cover their faces when they leave home and some do fine and imprison people who go outside without wearing a mask.39

So, what about getting tested for COVID-19? The CDC says that people should get tested if they have COVID-19 symptoms or have been in contact with someone who has been diagnosed with the infection. There is also an antibody test to identify whether or not you have been infected in the past.40 But lab tests are not always reliable and people are asking this logical question:

If I get a lab test, will it accurately identify if I am currently infected or have been infected with COVID-19 in the past?

… Continue reading →

Source: Vaccination: What’s Trust Got To Do With It? – LewRockwell

Also see Dr. Mercola’s website: https://www.mercola.com/

COVID-19 Update – Don’t Miss This! – Dr. Pam Popper

Subscribe to Dr. Pam’s weekly newsletter and video clips here! https://wellnessforumhealth.com/news/

Give us a call at 614-841-7700. Email: pampopper@msn.com

You can find Pam on BitChute under the channel WellnessForumHealth and Parler under @WellnessForumHealth

Check out our websites at https://wellnessforumhealth.com and https://makeamericansfreeagain.com/

More People Are Questioning Vaccines and this is a good thing! Pamela A. Popper, President, Wellness Forum Health

A growing number of people are starting to question vaccine policies in the U.S. and around the world. Many, if not most of these people are asking questions for the very first time. I think there are several reasons for this. One is that children have been the focus of most vaccine mandates. For people who do not have children, or whose children are already grown, the decision about vaccinating children, or a mandate to do so has had little relevance for them personally.

But the suggestion has been made that the COVID-19 vaccination may be required for everyone. Officials in Massachusetts have already stated that all children starting at 6 months of age who attend day care and all students attending kindergarten through college will be required to get the COVID-19 vaccine. Virginia’s director of health has stated that all humans living in Virginia will be required to get the vaccine. Healthcare workers who have always been pressured to get flu vaccines are being told that there will be absolutely no exceptions this year – wearing a mask will no longer be a viable alternative, and all workers must be vaccinated. Employers in many non-healthcare industries have started talking about requiring COVID-19 vaccines too.

It’s different now. It’s personal. It’s not the neighbor’s kids who are being force-vaccinated – it’s all of us who might face such a mandate. And the federal government’s announcements about vaccine development are moving more and more people to the “vaccine hesitancy” category every day.

Operation Warp Speed was announced in May 2020, and enormous sums of money have since been given to drug companies by the government in order to speed up the availability of vaccines; $1.2 billion was given to AstraZeneca and $1.6 billion to Novavax to make hundreds of millions of doses of their vaccines. These products are literally being manufactured before the completion of any trials. While sloppy and incomplete research is common with vaccines, this is the worst it has ever been, and also the most public the misbehavior has ever been.

Vaccine advocates are cheering for the federal government and the drug companies, but some people are noting that “anti-vaccination sentiment is going into the mainstream.” Heidi Larson is director of the Vaccine Confidence Project at the London School of Hygiene and Tropical Medicine. She says, “A lot of people you never would have imagined are now saying that maybe the anti-vaccination lobby has a point.”

Indeed, polls show that Americans have little confidence in the safety of the COVID-19 vaccine. As of July 2020 only 41% of adults said they would agree to a COVID-19 vaccine. While there is debate about the percentage of the population required in order to achieve herd immunity, many experts think that 41% would not be enough and this would make the vaccine useless.

The announcement that Astra-Zeneca had to suspend its trial because a participant developed transverse myelitis, a disorder involving inflammation of the spinal cord, increased concerns about the vaccine. A 37-year-old healthy woman was hospitalized after receiving her second dose. An internal safety report, obtained by CNN, stated that she had trouble walking, experienced pain and weakness in her arms, and other symptoms. U.S. officials have stated that the trials will being again soon. Feckless Fauci seemed completely unconcerned, and stated that he considered the episode a “one-off” and that trials should not be stopped based on one adverse event.

It also did not help when AstraZeneca officials denied publicly that the woman had transverse myelitis. The official report provided to CNN stated, “Reports claiming to be based on comments made earlier today by our CEO stating that we have confirmed that a participant in our clinical trial suffered from transverse myelitis are incorrect. He stated that there is no final diagnosis and that there will not be one until more tests are carried out. Those tests will be delivered to an independent safety committee that will review the event and establish a final diagnosis.”

The confidence problem is not limited to the U.S. According to a study by the Wellcome Trust, less than half of French citizens think that vaccines are safe, and only 29% of people living in Ukraine think they are safe.

What is really troubling to vaccine advocates is that those concerned about vaccinations tend to be better educated, and are equally divided between Republicans, Democrats and Independents. According to professor of public health Barry Bloom at Harvard, “If you want to map where the anti-vaccination movement is strongest, just look for your nearest Whole Foods.” It’s difficult to write this demographic off as ignorant and easily taken in by false information.

This is encouraging – the hesitant crowd is growing. And now that more people are open to learning more about the issue they are finding out about all kinds of things to be concerned about – such as the fact that the companies making vaccines are protected from liability claims for injury or death resulting from use of their products, an arrangement that would be unacceptable with any other product.

The resistance is so significant that a research project at Yale University is currently testing the effect of various messages such as guilt, embarrassment, and anger on convincing people to get the COVID-19 vaccine.

As you might imagine, health officials and advocates who are concerned about this are proposing huge marketing campaigns, delivering vaccines in friendly environments instead of hospitals and medical offices, and promoting government compulsion. Bloom says compulsion is a bad idea and may backfire, making people even more suspicious and resistant.

Some doctors say that schools, universities, and employers could force people to get vaccinated, and even suggest that the government should provide liability protection in the event that the COVID-19 vaccine causes injury or death. Since liability protection is one of the issues of concern, this is also likely to backfire.

It seems that the best way to change minds would be to actually listen to what the people who are vaccine hesitant are asking for. They are not asking for a mandate from another source (employer instead of state). They are not asking for “warp speed.” They are asking for well-structured clinical trials, using inert placebos for control groups. They are asking for oversight by an agency that is not paid by drug companies (FDA), and long-term follow-up of vaccinated people to evaluate side effects. And they are asking for a comparison of health status between vaccinated and non-vaccinated people – many parents who have not vaccinated their children have offered to provide their children’s health records for this purpose and there has been no interest from government officials.

These are not unreasonable demands. The refusal to meet these demands is unreasonable. And now more people are aware. A good thing.

State Mandates Flu Shots: Will Others Follow?

Hey Virginians! Coronavirus Vaccine Will Be Mandatory for You! Will Other States Follow Your Lead and “Cause All, Both Small and Great” to be Injected?

Elizabeth Cohen and John Bonifield. Internal AstraZeneca safety report sheds light on neurological condition suffered by vaccine trial participant. CNN Sep 17 2020


David Crowe and Kiran Stacey. Why is the ‘anti-vaxxer’ movement growing during a pandemic? Financial Times August 20 2020

Other news from this morning’s email:

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Make Americans Free Again!


During the contrived COVID-19 debacle, the liberties and freedoms of Americans have been taken away with breathtaking speed, and are still limited, even in states that claim to be reopening their economies.

We have seen significant evidence showing that the “end game” is mandatory testing, contact tracing, and vaccines with technology allowing law enforcement to determine who is and is not permitted to leave the house, shop, work, or go to school.

It’s time to unite – the tens of millions of Americans who are fed up with this insanity can gather together and we can declare our independence from tyranny

Join our conference calls to learn more:

Thursday, Sept 24 – 12:00 PM EST

Sunday, Sept 27 – 7:00 PM EST

Email pampopper@msn.com to join one of these calls!

New!  Concierge Program For Cancer Patients
From Wellness Forum Health
The decisions made by cancer patients are some of the most important they will ever make.

Survival can depend on choosing the right diagnostic tests, the right treatment protocols, and the right healthcare providers. Conventional treatments are often not as effective as represented, and getting accurate information from doctors can be challenging. Evaluating the seemingly unlimited array of alternative treatments can be just as daunting. Add to this some justifiable fear, along with pressure from well-meaning family and friends, and it’s no wonder cancer patients feel overwhelmed.

We can help!
Outcomes are better when decisions are well thought-out and based on data!

Our specialty – informed medical decision-making – involves evaluating the risks and benefits of diets, supplements, tests, drugs, and procedures. Once decisions are made, we assist with logistics which include dietary change, negotiating with doctors and institutions, communication with family members, and emotional support.

Our concierge program for cancer patients includes:

Concierge Membership

  • Foundational courses (InforMED 101 and InforMED 201)
  • Access to an online articles library (new ones added weekly!)
  • Access to an online video library (over 200 videos)
  • Monthly Q&A sessions with Pam Popper
  • Monthly live classes on health-related topics and books
  • One-on-one sessions with our Informed specialists
  • One-on-one sessions with our dietitians

Cancer 101

Online course that covers history of cancer and cancer treatment, causes of cancer, characteristics of cancer, screening, diagnosis and treatment basics.

Cancer 201

Online in-depth exploration of alternative treatments and treatment centers including IV vitamin C therapy, dietary supplements, Rife Machines, Hoxey, green tea, medicinal mushrooms, hyperthermia, immunotherapy, energy healing and more!

Monthly Support Conference Calls

These calls offer an opportunity for discussion, information sharing, and community for patients as they go through the process of regaining their health.

Tuition: $1495 (one year).