The Benefits of Fasting for Healing – Dr. Michael Greger

Where did the idea of therapeutic fasting come from?

Doctor’s Note

Initially I had put off doing studies on fasting, since there were so few good studies, but there’s been an explosion in research interest in the last few years. Stay tuned for The World’s Largest Fasting Study.

I do have a bunch of studies already up on fasting and weight loss, though, due to my work on How Not to Diet:

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