The Best Diet for Weight Loss and Disease Prevention – Michael Greger M.D. FACLM

The most effective diet for weight loss may also be the healthiest.

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This is just a taste of what’s on order in my New York Times Bestseller How Not to Diet (…) (all proceeds for which I received went to charity, like all my books). Watch the book trailer (…). This December, I’m releasing the The How Not to Diet Cookbook (…), pre-order now for perfect holiday and New Year’s resolution presents.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM

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