Beat The Cravings – Brooke Goldner, MD 

Cravings usually INCREASE between the second and third week of #rapidrecovery, expecially if you are depressed or lack good self care.

Here is some coaching I gave my group that could help you too.

My next 6 Week Rapid Recovery Group starts Sept 18 and it’s already half full. If you know you need my help to get your health back, it’s the best program – I’m there every day to help you do it. What activities help YOU fight your food cravings?

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