Beat The Cravings – Brooke Goldner, MD 

Cravings usually INCREASE between the second and third week of #rapidrecovery, expecially if you are depressed or lack good self care.

Here is some coaching I gave my group that could help you too.

My next 6 Week Rapid Recovery Group starts Sept 18 and it’s already half full. If you know you need my help to get your health back, it’s the best program – I’m there every day to help you do it. What activities help YOU fight your food cravings?

For more info:

► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►Where to follow and listen to Dr. G:

►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…

►FREE healing recipes and support: SmoothieShred.com

►Instagram: https://www.instagram.com/goodbyelupus/

►Facebook: https://www.facebook.com/drgoldner

►Twitter: https://twitter.com/VeganMedicalDoc

►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com

►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing