Cravings usually INCREASE between the second and third week of #rapidrecovery, expecially if you are depressed or lack good self care.
Here is some coaching I gave my group that could help you too.
My next 6 Week Rapid Recovery Group starts Sept 18 and it’s already half full. If you know you need my help to get your health back, it’s the best program – I’m there every day to help you do it. What activities help YOU fight your food cravings?
For more info:
► Subscribe to My Channel: http://www.youtube.com/c/BrookeGoldnerMD ►Where to follow and listen to Dr. G:
►FREE WEBINAR: http://goodbyelupus.com/6-steps-to-re…
►FREE healing recipes and support: SmoothieShred.com
►To learn more about rapid recovery or make an appointment with Dr. G go to http://goodbyelupus.com
►6 Week Rapid Recovery Group: http://goodbyelupus.com/group-healing