Mexican Plant-Based Cooking 101: Chef’s Guide for Delicious Authentic Flavor – Center for Nutrition Studies – T. Colin Campbell

Traditional Mexican cuisine adapts so well to a whole food, plant-based diet that you will never want for nutrition, flavor, or variety. Beans, rice, and corn work in endless combinations with fresh herbs and vegetables, and everyone’s favorite tropical fruit—the avocado!

Mexican Plant-Based Cooking 101: Chef’s Guide for Delicious Authentic Flavor – Center for Nutrition Studies

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