How I Eat in a Day / Plant Based…Easy meals by Plantiful Kiki

Today I’m showing you some more of that yummy vegan food. I’ll be showing you how to make a delicious easy curry Dahl and vegetable pot pie. Ill also be going over some of the changes I’ve made like adding in more nuts and seeds to my diet. I’ve been reading “Eat to Live” by Dr. Joel Fuhrman, and “How Not to Die” by Dr. Michael Greger, and adjusting my diet according to their recommendations. You can follow me on Instagram @Plantifulkiki or on Facebook @Plantifulkikipage for more food and lifestyle inspiration.

 

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