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Here’s a gentle yoga class with Amy Widner and two out of five cats! Amy also has a great restorative yoga video class on her own Facebook page: https://www.facebook.com/approachableyogawithamy/videos/519325845398492/

There are more exercise class videos available on this Facebook page:

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Posted on April 5, 2020April 5, 2020 by Cathy CPosted in Exercise, Stress Mitigation

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