Thanks to Jeff McDaniel, www.fastfit.club, for this 2-week free tryout!
With gyms closed we’ve put together an outdoor interval circuit routine for anyone to drop by and do on your own! Swing by 1520 Macon Drive in west Little Rock and check it out. Be sure to drop us a note that you did it! It’s a challenging time BUT this has forced people to get creative, think outside of their own little gym box themselves and lift each other up. We hope this is something that our community can use, have fun with and most importantly FEEL GOOD and HOPEFUL about!