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Mindfulness Meditation Sessions – Get Healthy UAMS

The Mindfulness Program and UAMS has graciously allowed their certified professionals to come and offer Mindfulness Sessions to all UAMS employees and students. Check out the recordings below if you missed out!

Source: Mindfulness Sessions – Get Healthy UAMS

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Posted on March 23, 2020 by Cathy CPosted in Brain Health, Meditation, Stress Mitigation, UAMS

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Dr. Harold Hedges – Let Food Be Thy Medicine – 2-11-19

Dr. Allan Hatch – Saline Heart Group – Ornish Reversal Program – 4-22-19

Josh LaJaunie & Howard Jacobson – Sick to Fit – 5-13-19

Dr. Maryelle V onlanthen – The Scoop on Poop – 6-3-19

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Stephanie Spencer – Natural State Microgreens – 8-5-19

Alexis Jae Brown – The MedChefs – 9-9-19

Stephanie Spencer – 10-7-19

Dr. Maryelle Vonlanthen – 10-14-19

Eileen Kopsaftis, BS, PT, CAFS, MI, CHE, NE @ Dr. Maryelle Vonlanthen Mtg – 10-19-19 Presentation on Pain

Dr. Maryelle Vonlanthen-Other Materials

Dr. Maryelle Vonlanthen-2019 Wellness Forum Report – 11/16/19

Quinyatta Mumford, MPH, CHES 12-2-19

Marina Ivanovsky & Karen Seale 1-6-20

Dr. Gina Drobena 2-3-20

Debbie Burghart 2-3-20

Pam Peters 3-2-20

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