Upcoming Events for Dr. Maryelle Vonlanthen – Jan. 24 & 25

Hello all my Healthy Nugget Group!

I am so excited to have finally taken the plunge and activated the Healthy Nugget email address – healthynuggetlr@gmail.com. I hope to set up a resource page in the future, but as usual everything takes time. 
Our next events are right around the corner this coming weekend. 
On Friday  we will have a super bowl themed dinner. 
Saturday you guys are in for a treat! My dear friend Tessa Melancon who is a retired sociology professor will be speaking to us about the Sociology of Food and Eating. We have been discussing this topic many times and she and I think you will enjoy the fruits of her research and insight, as well as her and her husband’s journey to health.  

The schedule is as follows: Please RSVP by sending me an email stating your intention(s) no later than Thursday noon, and let me know which event(s) you plan on attending. Again, that new address is healthynuggetlr@gmail.com. You may also email me at that address requesting to be added to the email list. 
Our next Cooking Class is this Friday January 24, 2020 from 6:00-8:00 PM Location : second floor Baptist classroom (near the Breast imaging center) located in the Hickingbotham Center, 9500 Kanis Rd. Cost: $15 (or use your prepaid card) 
Saturday lunch: When : Saturday January 25, 2020 from 11:00 AM to 1:00 PM Where: My office  Pediatric Gastro Associates 1515 South Bowman Rd (on the left just past the skating ring)    Cost: $15 at the door  (or use your prepaid card) 
Happy eating !!! Maryelle 

Reminder: Payment options:  You will have 3 options.    1.  Pay at the door 15$ per event (class or lecture)    2.  Pick up a DISCOUNT CARD and purchase 9 events (pay $15 at the door) and get the 10th one free. If you bring guests you can fill your card faster! (10% discount)    3.  Purchase a PREPAID CARD for $120 for 10 events. I will sign the card each time you use it. Couples you can use the same card and if you bring a guest you can use it too so you and your guest will benefit from the discount. (20% discount) 

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