Acute inflammation can be a healthy response to stress, but chronic inflammation is fueling cancer, Alzheimer’s, autoimmune conditions, and many other ailments. Join renowned integrative physician and inflammation expert Sunil Pai, MD to find out what causes chronic inflammation, and how to reduce it with simple diet and lifestyle choices. You’ll learn about the top inflammatory and anti-inflammatory foods, how hidden food sensitivities can torpedo even the healthiest diet, and what you can do NOW to reduce inflammation and create the conditions for more peace, ease, and vitality in your body.
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