Dr. Maryelle Vonlanthen’s Monthly Events Coming Up This Weekend! Update: 11-15 Recipes & 11-16 Presentation Pictures

11-16-19 Presentation Photos of slides re Wellness Forum 2019 Conference

Hello all my Healthy Nugget Group! 

I am presently in Columbus, Ohio attending the Wellness Forum Conference.  Learned lots of good information and will hopefully summarize soon.  By the way this is our last week end event for the year!   We will have as usual a Xmas pot luck in December, date to be determined. 

This concludes our 4th year together. I am so excited that our little group continues strong! Keep learning, keep eating, keep getting healthier ! 

Our next events are right around the corner this coming week end. 

On Friday  we will have a delicious holiday menu for you !

Saturday I will be speaking but not sure exactly what topics I will touch on yet.  I heard again at the conference the Author of “cancer a metabolic disease” speak, and he proposes, with a lot of science to back up his conclusions, that cancer is not a genetic but metabolic problem.  This is worth taking a look at .  

The schedule is as follows: 

Please RSVP by email to Maryelle Compton mgvcec@gmail.com no later than Thursday noon and let me know which event(s) you plan to attend.  

Our next Cooking Class is this Friday November 15, 2019 from 6:00-8:00PM 

Location : second floor Baptist classroom (near the Breast Imaging Center) located in the Hickingbotham Center, 9500 Kanis Rd. 

Cost: 15 $ (or use your prepaid card) 

Saturday lunch: 

   When : Saturday November 16, 2019 from 11:00 AM to 1:00 PM 

   Where: My office  Pediatric Gastro Associates 1515 South Bowman Rd (on the left just past the skating rink) 

   Cost: $15 at the door  (or use your prepaid card) 

Happy eating !!! 

Maryelle 

Reminder: 

Payment options: 

 You will have 3 options. 

   1.  Pay at the door 15$ per event (class or lecture) 

   2.  Pick up a DISCOUNT CARD and purchase 9 events (pay $15 at the door) and get the 10th one free. If you bring guests you can fill your card faster! (10% discount) 

   3.  Purchase a PREPAID CARD for $120 for 10 events. I will sign the card each time you use it. Couples you can use the same card and if you bring a guest you can use it too so you and your guest will benefit from the discount. (20% discount) 

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