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Margaret Paul & Irving Kirsch -Depression and Emotional Upset – What Really Works to Reverse it

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Posted on April 21, 2019 by Cathy CPosted in Uncategorized

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Previous Previous post: Juicing Versus Smoothies, Which Is Healthier? – Hippocrates Institute

Next Next post: Arkansas Wellness Forum Upcoming Healthy Nugget Meetings – Maryelle Vonlanthen, MD

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What’s Happening – Calendar

https://theplantstrongclub.org/2019/03/10/calendar/

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Past Meeting Email Invitations

Past Presentations

Dr. Harold Hedges – Let Food Be Thy Medicine – 2-11-19

Dr. Allan Hatch – Saline Heart Group – Ornish Reversal Program – 4-22-19

Josh LaJaunie & Howard Jacobson – Sick to Fit – 5-13-19

Dr. Maryelle V onlanthen – The Scoop on Poop – 6-3-19

Dr. Jason Beck – 6-10-19

Dr. Don Deems – 7-22-19

Stephanie Spencer – Natural State Microgreens – 8-5-19

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August 2019
July 2019
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May 2019
April 2019
March 2019
January 2019

Recent Posts

Different Diseases Don’t Need Different Diets – Goodbye Lupus by Brooke Goldner, M.D. August 21, 2019
Flashback Friday: Should We Take EPA and DHA Omega-3 For Our Heart? | NutritionFacts.org August 19, 2019
MedChef August 17, 2019
UAMS Mindfulness Program August 16, 2019
UAMS Student Wellness Program August 16, 2019
Moving Medicine Forward | PlantPure Communities |Dr. Michael A. Klaper August 14, 2019
Facebook Vegan Dinner Club – Recipe Share August 14, 2019
Mindfulness meditation alters neurophysiological characteristics that are linked to anxiety and depression August 12, 2019
Trader Joe’s gets city OK for $1M work to renovate space in west Little Rock August 12, 2019
Journal of the American Heart Association: Plant‐Based Diets Are Associated With a Lower Risk of Incident Cardiovascular Disease, Cardiovascular Disease Mortality, and All‐Cause Mortality in a General Population of Middle‐Aged Adults August 12, 2019
Even 1 TB of Cooking Oil Can Stop You From Healing – Goodbye Lupus by Brooke Goldner, M.D. August 10, 2019
The Game Changers: Behind the Scenes with the FDNY – by Rip Esselstyn August 8, 2019
Star of India Vegan Dinner Buffet August 3, 2019
Scientific Publications Show EMF’s Affect Living Organisms At Levels Well Below National Guidelines August 2, 2019
WHY I QUIT PUSHING LOW CARB DIET – Dr. Garth Davis August 2, 2019
The Fasting Cure Is No Fad – By Andreas Michalsen – WSJ.com August 2, 2019
Secondary Sugar Kills | Laurent Adamowicz | TEDxYouth@BeaconStreet August 2, 2019
Which Brands and Sources of Rice Have the Least Arsenic? – Nutritionfacts.org – Dr. Michael Greger August 1, 2019
The Healthiest Way to Eat Paleo | NutritionFacts.org August 1, 2019
I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet | Forks Over Knives August 1, 2019
WellStart Health Joins Blue Shield of California’s New Digital and Community-Health Network — Largest in the Industry July 31, 2019
Mindfulness Meditation Classes at UAMS July 30, 2019
The Plant Strong Club 7-28-19 Email July 29, 2019
Plant Based Diets Recognized by Diabetes Associations – Dr. Michael Greger – Nutritionfacts.org July 29, 2019
The Final Alkaline Video – Markus Rothkranz July 28, 2019
BREAKING: Dr. Greger Slams Dietary Guidelines At Advisory Committee July 27, 2019
An Anti-Aging Pill? Think Twice – The diabetes drug metformin, sometimes taken to slow aging, may blunt the health benefits of exercise. By Gretchen Reynolds, NY Times July 25, 2019
Arkansas Wellness Forum – Maryelle Vonlanthen, M.D. – Two Events This Weekend! July 24, 2019
How to Stop Tooth Decay | NutritionFacts.org – Dr. Michael Greger July 24, 2019
Table 28 Vegan Nights July 23, 24, and 25 July 21, 2019
Beginner’s Guide to a Plant-Based Diet | Forks Over Knives July 18, 2019
Dean and Ayesha Sherzai, M.D. – The Alzheimer’s Solution: Prevent Cognitive Decline at Every Age July 18, 2019
‎Plant-Strong: Ep. 9: Paleo: The Devil’s Bargain – Dr. Michael Klaper and Rip Esselstyn July 17, 2019
Plant Strong Club Email Update 7-12-19 July 14, 2019
103-year-old nicknamed the ‘Hurricane’ wins gold yet again July 11, 2019
Best Foods for Colon Cancer Prevention – Michael Greger, M.D. July 10, 2019
Why is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity July 3, 2019
THE GAME CHANGERS – WORLD PREMIERE SEPTEMBER 16, 2019 – UPDATED June 28, 2019
The Plant Strong Club – Upcoming Events and Other News for July June 27, 2019
Mindfulness Meditaton – All it takes is 10 mindful minutes | Andy Puddicombe – TED Talk June 25, 2019
Dean and Ayesha Sherzai, M.D. – The Alzheimer’s Solution: Prevent Cognitive Decline at Every Age June 23, 2019
How Meditation Changed My Life | Mamata Venkat | TEDxWayPublicLibrary June 22, 2019
Brenda Davis, R.D. – Becoming Raw: The Essential Guide to Raw Vegan Diets – Offstage Interview June 21, 2019
Cliff Young Shuffle – Ultramarathon Runner – Never Give Up! June 19, 2019
Reversing Amyloidosis with Nutrition by Brooke Goldner, M.D. June 17, 2019
Arkansas Wellness Forum – Dr. Maryelle Vonlanthen – Upcoming Class – Saturday meeting has been cancelled June 17, 2019
Trader Joe’s moving into old Toys ‘R’ Us location in Little Rock June 12, 2019
Natural State Microgreens Meeting Saturday, June 15, 2019 June 12, 2019
Dr. Michael Greger – Salads and Salad Dressings June 11, 2019
Eating To Reverse Disease Is More Strict Than Eating To Maintain Health – Dr. Brooke Goldner June 10, 2019
VegSource website and YouTube channel June 10, 2019
Tackling diabetes with a bold new dietary approach: Dr. Neal Barnard at TEDxFremont June 10, 2019
Plant Strong Club Meeting Reminder: Monday, 6/10/19, 6 PM June 9, 2019
Are Monkfruit, Stevia, and other Sweeterners Good for You? Dr. Michael Greger June 7, 2019
The Plant Strong Club – Upcoming Events and Other News for June May 31, 2019
Star of India All Vegan Dinner Buffet: A Second Helping – June 11 May 28, 2019
The Game Changers – Coming soon to a theater near you! Don’t miss it. May 21, 2019
VEGAN DIET: Dispelling The Biggest Myths – Dr. Garth Davis May 17, 2019
Arkansas Wellness Forum – Maryelle Vonlanthen, M.D. – Two Events This Weekend! May 14, 2019
The Plant Strong Club – Upcoming Events and Other News for May and June – 5-9-19 Email content May 12, 2019
The Truth About Cell Phone Radiation and 5G by Theodora Scarato – Hippocrates Institute May 12, 2019
The Scientifically Proven Best Diet for Preventing Disease – Hippocrates Institute – Brian Clement, Ph.D., Alan Goldhamer, D.C., Anna Maria Clement, Ph.D., Pamela Popper, N.D., Michael Klaper, M.D. May 8, 2019
Lifestyle Medicine: How to eat better, move more, stress less, and love more – Jason R. Beck, M.D. – May 11 @ 1-2 PM May 7, 2019
‘No One Should Be Doing Keto Diet!’ – Response – Dr. Kim Williams – Plant Based News interview May 5, 2019
The Plant Strong Club – Upcoming Events and Other News for May May 5, 2019
Dr. Gabriel Cousens Recommended Diet by Gabriel Cousens, MD, MD(H), DD April 28, 2019
Kim A. Williams, MD, Past President Of American College Of Cardiology Takes Your Questions – Statins April 28, 2019
Vegan Diet or Mediterranean Diet: Which Is Healthier? Dr. Neal Barnard April 27, 2019
Low-Salt Diet Not Best For You? – Dr. McDougall April 27, 2019
How Much Will Plant Based Diet Reduce Disease Rates? Joel Fuhrman & Hippocrates Institute panelists April 26, 2019
What Is your Approach Or Advice To Someone Who Has Advanced Cancer? The Real Truth About Health – Hippocrates Institute April 25, 2019
What Are The Top 10 Ingredients In A Disease-Fighting Diet? by Brenda Davis – The Real Truth About Health April 25, 2019
Which Vegan Diet Is Best? The Real Truth About Health April 24, 2019
Star of India All Vegan Evening Buffet – Tuesday, May 7 – hosted by Rhonda Reid April 24, 2019
Diabetic Shock — How Josh LaJaunie Recovered, Lost 80 Pounds & Reversed Nerve Pain Using a Plant-Based Diet April 23, 2019
Arkansas Wellness Forum Upcoming Healthy Nugget Meetings – Maryelle Vonlanthen, MD April 23, 2019
Margaret Paul & Irving Kirsch -Depression and Emotional Upset – What Really Works to Reverse it April 21, 2019
Juicing Versus Smoothies, Which Is Healthier? – Hippocrates Institute April 16, 2019
WHAT I ATE TODAY | Birthday in Hawaii! Spice Up Your Vegan Salads! – FullyRawKristina April 14, 2019
Do We Need Fish Or Fish Oil To Get Enough Omega 3 – Fatty Acids? by Brenda Davis April 9, 2019
What Your Doctor Doesn’t Know about Nutrition and Disease Reversal and Why – Goodbye Lupus by Brooke Goldner, M.D. April 7, 2019
Easy Meals to Make You Thin – Chef AJ April 7, 2019
Steps to an Optimal Plant Based Diet by Brenda Davis, R.D. April 6, 2019
What is Your Opinion of Colonoscopies, Mammograms, PSA Tests, Flu Shots, HPV Vaccine, Stents? April 6, 2019
Vegans Must Avoid DHA Shortage To Protect From Dementia And Depression by Joel Fuhrman, M.D. April 3, 2019
The Plant Strong Club – Upcoming Events and Other News – March 31, 2019 March 31, 2019
Why Don’t Most Cardiologists Teach Their Patients To Eat A Whole Food Plant-Based Diets? Kim Allan Williams, MD, MACC, FAHA, MASNC, FESC March 31, 2019
Keto Diet: Stinky Side Effects March 31, 2019
Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger & NutritionFacts.org March 23, 2019
How Do Elephants, Rhinoceroses, And Hippopotamuses Get So Large On 100% Plant-Based Diet? – YouTube March 20, 2019
What Is The Danger Of Taking Statin Drugs from the Diabetes Angle? by Gabriel Cousens – YouTube March 19, 2019
What Are The Most Important Things You Can Do To Prevent Cancer? – with Author Brian Clement – Hippocrates Institute – ***** March 18, 2019
Flashback Friday: #1 Anticancer Vegetable – Dr. Michael Greger March 17, 2019
UAMS Spearheads Project to Increase Healthy Options at Food Pantries March 15, 2019
Sally the Robot Now Serving Custom Salads at UAMS – UAMS News March 15, 2019
Low Carb Diets Have Been Associated With 22% Increase In Mortality According To Study – Dr. Kim Williams – Hippocrates Health Institute March 15, 2019
What Plant-Based Doctors Eat for Breakfast March 13, 2019
The Growth of Mental Illness Caused by These Foods March 13, 2019
Excerpt From Upcoming Plant-Based Film: On A Scale of 1 to 10 March 12, 2019
Blue Zones status could reap $1 billion economic value for NWA by 2030 – Talk Business & Politics March 10, 2019

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